GBR Rebecca Morgan
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:25:44 at Cardiff 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Rebecca Morgan, Sarah Shepherdwhole field → | Doubles Women · team 40-44 | 1:25:44 | 1234th of 2,444169th of 352 aged 40-44 | 50:39 | 30:49 | 4:16† | View results | See splits Hide splitsSkiErg4:25fastest 6%Sled push1:55faster than 44%Sled pull3:46fastest 41%Burpee broad jump5:30faster than 26%Row4:46fastest 8%Farmers carry2:13fastest 33%Sandbag lunges3:56faster than 35%Wall balls4:18fastest 48%Runs (8 km)50:39faster than 45%Roxzone4:16Run 16:51faster than 28%Run 26:09faster than 33%Run 36:12faster than 42%Run 46:17faster than 41%Run 56:19faster than 42%Run 66:24fastest 49%Run 75:47faster than 49%Run 86:44fastest 41%Full report for this race → |
| Cardiff 2025 30 May 2025team: Emma Olsen, Rebecca Morganwhole field → | Doubles Women · team 30-39 | 1:39:35 | 703rd of 778286th of 313 aged 30-39 | 56:31 | 36:09 | 6:55† | View results | See splits Hide splitsSkiErg5:03faster than 20%Sled push2:33faster than 1%Sled pull5:04faster than 9%Burpee broad jump5:55faster than 14%Row5:52faster than 5%Farmers carry1:57faster than 32%Sandbag lunges3:35faster than 43%Wall balls6:10faster than 3%Runs (8 km)56:31faster than 13%Roxzone6:55Run 16:41faster than 18%Run 26:33faster than 14%Run 36:50faster than 13%Run 47:10faster than 10%Run 57:05faster than 13%Run 66:59faster than 13%Run 77:03faster than 13%Run 88:10faster than 15%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Rebecca has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:25 | Cardiff 2026 · best of 2 | 4:48 |
| Sled push | 1:55 | Cardiff 2026 · best of 2 | 1:51 |
| Sled pull | 3:46 | Cardiff 2026 · best of 2 | 4:12 |
| Burpee broad jump | 5:30 | Cardiff 2026 · best of 2 | 4:17 |
| Row | 4:46 | Cardiff 2026 · best of 2 | 5:12 |
| Farmers carry | 1:57 | Cardiff 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:35 | Cardiff 2025 · best of 2 | 3:47 |
| Wall balls | 4:18 | Cardiff 2026 · best of 2 | 4:22 |
| Runs (8 km) | 50:39 | Cardiff 2026 · best of 2 | 49:12 |
How to read
Each station's best across Rebecca's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Emma Olsen1 race
- Sarah Shepherd1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,444 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rebecca against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:49 against the typical Doubles Women finisher at Cardiff 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:25:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
