GBR Rebecca Mills
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:21:47 at London 2024.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London 2024 29 Nov 2024team: Rebecca Mills, Grace Queenanwhole field → | Doubles Women · team U29 | 1:21:47 | 686th of 1,668263rd of 553 aged U29 | 43:32 | 31:10 | 7:10 | View results | See splits Hide splitsSkiErg4:54faster than 21%Sled push2:24faster than 10%Sled pull4:38faster than 28%Burpee broad jump4:20faster than 47%Row5:08faster than 48%Farmers carry1:45fastest 46%Sandbag lunges3:32fastest 49%Wall balls4:29faster than 43%Runs (8 km)43:32fastest 33%Roxzone7:10fastest 26%Run 16:54fastest 40%Run 24:54fastest 31%Run 35:04fastest 30%Run 44:58fastest 23%Run 55:35fastest 49%Run 65:11fastest 29%Run 75:03fastest 24%Run 85:57fastest 47%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Rebecca Mills, Grace Queenanwhole field → | Doubles Women · team U29 | 1:23:46 | 610th of 1,370214th of 424 aged U29 | 45:09 | 31:48 | 6:53 | View results | See splits Hide splitsSkiErg4:57faster than 16%Sled push2:02faster than 19%Sled pull4:15faster than 36%Burpee broad jump5:09faster than 23%Row5:05faster than 48%Farmers carry1:44fastest 39%Sandbag lunges3:40faster than 42%Wall balls4:56faster than 25%Runs (8 km)45:09fastest 34%Roxzone6:53fastest 24%Run 16:24fastest 47%Run 25:15fastest 32%Run 35:26fastest 32%Run 45:31fastest 34%Run 55:31fastest 30%Run 65:42fastest 40%Run 75:31fastest 31%Run 85:52fastest 40%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Rebecca has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:54 | London 2024 · best of 2 | 4:48 |
| Sled push | 2:02 | Birmingham 2024 · best of 2 | 1:51 |
| Sled pull | 4:15 | Birmingham 2024 · best of 2 | 4:12 |
| Burpee broad jump | 4:20 | London 2024 · best of 2 | 4:17 |
| Row | 5:05 | Birmingham 2024 · best of 2 | 5:12 |
| Farmers carry | 1:44 | Birmingham 2024 · best of 2 | 1:52 |
| Sandbag lunges | 3:32 | London 2024 · best of 2 | 3:47 |
| Wall balls | 4:29 | London 2024 · best of 2 | 4:22 |
| Runs (8 km) | 43:32 | London 2024 · best of 2 | 49:12 |
| Roxzone | 6:53 | Birmingham 2024 · best of 2 | 7:49 |
How to read
Each station's best across Rebecca's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Grace Queenan2 races
From the team results above. A name opens the search: a partner can have more than one page.
London 2024, against 1,668 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rebecca against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:30 against the typical Doubles Women finisher at London 2024. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:21:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
