SWE Rebecca Ljungdahl
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Stockholm 2025 18 Dec 2025team: Rebecca Ljungdahl, Amanda Engströmwhole field → | Doubles Women · team 25-29 | 1:33:37 | 950th of 1,249223rd of 277 aged 25-29 | 48:49 | 34:30 | 10:23 | View results | See splits Hide splitsSkiErg5:05faster than 8%Sled push2:15faster than 3%Sled pull4:46faster than 14%Burpee broad jump5:45faster than 13%Row5:27faster than 13%Farmers carry2:03faster than 12%Sandbag lunges4:19faster than 22%Wall balls4:50faster than 32%Runs (8 km)48:49faster than 39%Roxzone10:23faster than 16%Run 15:14fastest 31%Run 26:01faster than 30%Run 36:09faster than 32%Run 46:23faster than 27%Run 56:29faster than 29%Run 66:11faster than 38%Run 75:55faster than 49%Run 86:31faster than 39%Full report for this race → |
| Stockholm 2024 7 Dec 2024team: Rebecca Ljungdahl, Elias Engströmwhole field → | Doubles Mixed · team U29 | 1:26:40 | 599th of 841204th of 281 aged U29 | 49:10 | 29:44 | 7:49 | View results | See splits Hide splitsSkiErg4:21faster than 25%Sled push2:01faster than 25%Sled pull4:13faster than 27%Burpee broad jump3:15fastest 33%Row5:06faster than 12%Farmers carry1:42fastest 44%Sandbag lunges4:21faster than 25%Wall balls4:45faster than 28%Runs (8 km)49:10faster than 24%Roxzone7:49faster than 44%Run 15:27faster than 30%Run 25:48faster than 25%Run 35:58faster than 27%Run 46:12faster than 23%Run 56:32faster than 21%Run 66:24faster than 22%Run 76:35faster than 18%Run 86:18faster than 35%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Amanda Engström1 race
- Elias Engström1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stockholm 2025, against 1,249 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rebecca against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:19 against the typical Doubles Women finisher at Stockholm 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:33:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
