IRL Rebecca Keane
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:43:39 (Cologne 2025) · Doubles Women 1:22:11 (Karlsruhe 2025) · Relay Mixed 1:30:42 (Abu Dhabi 2025).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Vancouver 2025 20 Dec 2025team: Rebecca Keane, Caleigh Bolandwhat the whole field did → | Doubles Women · team 25-29 | 1:22:50 | top 32% 270/863 | 45:55 | 28:44 | 8:14 | splitsSkiErg4:51Sled push1:21Sled pull3:36Burpee broad jump3:54Row4:52Farmers carry1:40Sandbag lunges3:38Wall balls4:52Run 13:24Run 25:50Run 35:52Run 45:50Run 56:04Run 66:22Run 76:27Run 86:10Full report for this race → |
| Abu Dhabi 2025 18 Jul 2025team: David O’Brien, Sarah Redmond, Rebecca Keane, David O’Sullivanwhat the whole field did → | Relay Mixed · team U40 | 1:30:42 | 14th of 23 | 53:09 | 37:30 | — | splitsSkiErg6:07Sled push3:10Sled pull4:03Burpee broad jump6:24Row5:29Farmers carry3:17Sandbag lunges3:45Wall balls5:15Run 16:35Run 23:25Run 3—Run 4—Run 54:08Run 65:31Run 7—Run 8—Full report for this race → |
| Cologne 2025 10 Apr 2025what the whole field did → | Open Women · 16-24 | 1:43:39 | 582nd of 760 | 46:07 | 46:11 | 11:21 | splitsSkiErg5:25Sled push3:04Sled pull6:40Burpee broad jump4:50Row5:21Farmers carry2:48Sandbag lunges7:25Wall balls10:38Run 15:20Run 24:55Run 35:22Run 45:31Run 55:36Run 65:18Run 77:29Run 86:36Full report for this race → |
| Karlsruhe 2025 28 Feb 2025team: Cilia Gesing, Rebecca Keanewhat the whole field did → | Doubles Women · team U29 | 1:22:11 | top 32% 194/624 | 44:48 | 31:02 | 6:23 | splitsSkiErg5:03Sled push1:47Sled pull3:49Burpee broad jump4:22Row5:30Farmers carry1:38Sandbag lunges4:04Wall balls4:49Run 13:53Run 25:24Run 35:54Run 45:46Run 56:12Run 65:55Run 75:38Run 86:10Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Cologne 2025, against 760 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rebecca against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 4:08 against the typical Open Women finisher at Cologne 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:43:39.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
