GBR Rebecca Horrocks
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:30:06 at Manchester 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Manchester 2025 24 Jan 2025team: Samantha Gavrovski, Rebecca Horrockswhole field → | Doubles Women · team 30-39 | 1:30:06 | 591st of 857241st of 324 aged 30-39 | 53:11 | 28:12 | 9:51 | View results | See splits Hide splitsSkiErg4:36faster than 43%Sled push2:01faster than 11%Sled pull4:00faster than 39%Burpee broad jump3:44fastest 39%Row4:50fastest 27%Farmers carry2:01faster than 26%Sandbag lunges3:11fastest 29%Wall balls3:49fastest 31%Runs (8 km)53:11faster than 29%Roxzone9:51faster than 11%Run 14:28faster than 45%Run 26:15faster than 38%Run 36:35faster than 36%Run 46:45faster than 33%Run 58:06faster than 9%Run 67:04faster than 25%Run 77:03faster than 25%Run 86:57faster than 28%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Agnieszka Lewandowska, Rebecca Horrockswhole field → | Doubles Women · team 30-39 | 1:33:17 | 1026th of 1,370470th of 603 aged 30-39 | 52:07 | 31:35 | 9:41 | View results | See splits Hide splitsSkiErg4:45faster than 34%Sled push2:11faster than 9%Sled pull4:22faster than 31%Burpee broad jump4:29faster than 41%Row5:10faster than 40%Farmers carry1:56faster than 31%Sandbag lunges3:58faster than 28%Wall balls4:44faster than 33%Runs (8 km)52:07faster than 24%Roxzone9:41faster than 22%Run 16:56faster than 28%Run 26:12faster than 20%Run 36:10faster than 30%Run 46:09faster than 34%Run 56:29faster than 27%Run 66:19faster than 29%Run 76:49faster than 16%Run 87:06faster than 18%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Rebecca has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:36 | Manchester 2025 · best of 2 | 4:48 |
| Sled push | 2:01 | Manchester 2025 · best of 2 | 1:51 |
| Sled pull | 4:00 | Manchester 2025 · best of 2 | 4:12 |
| Burpee broad jump | 3:44 | Manchester 2025 · best of 2 | 4:17 |
| Row | 4:50 | Manchester 2025 · best of 2 | 5:12 |
| Farmers carry | 1:56 | Birmingham 2024 · best of 2 | 1:52 |
| Sandbag lunges | 3:11 | Manchester 2025 · best of 2 | 3:47 |
| Wall balls | 3:49 | Manchester 2025 · best of 2 | 4:22 |
| Runs (8 km) | 52:07 | Birmingham 2024 · best of 2 | 49:12 |
| Roxzone | 9:41 | Birmingham 2024 · best of 2 | 7:49 |
How to read
Each station's best across Rebecca's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Agnieszka Lewandowska1 race
- Samantha Gavrovski1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2025, against 857 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rebecca against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:43 against the typical Doubles Women finisher at Manchester 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
