GBR Rebecca Holmes
4 HYROX races over 2 seasons, all in a team with 4 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026team: Rebecca Holmes, Harry Hoywhole field → | Doubles Mixed · team 35-39 | 1:43:49 | 1945th of 2,163400th of 444 aged 35-39 | 1:01:09 | 35:20 | 7:24 | View results | See splits Hide splitsSkiErg4:32faster than 27%Sled push2:14faster than 40%Sled pull5:02faster than 5%Burpee broad jump5:15faster than 9%Row5:21faster than 17%Farmers carry2:10faster than 15%Sandbag lunges5:48faster than 11%Wall balls4:58faster than 45%Runs (8 km)1:01:09faster than 8%Roxzone7:24faster than 13%Run 16:10faster than 33%Run 26:31faster than 16%Run 37:33faster than 8%Run 47:33faster than 9%Run 58:07faster than 7%Run 67:22faster than 12%Run 77:53faster than 8%Run 810:04faster than 4%Full report for this race → |
| Manchester 2026 21 Jan 2026team: Ellie-Maie Hodgson, Rebecca Holmeswhole field → | Doubles Women · team 16-24 | 1:38:17 | 1211th of 1,546171st of 199 aged 16-24 | 56:04 | 33:41 | 8:35 | View results | See splits Hide splitsSkiErg5:11faster than 5%Sled push1:51faster than 34%Sled pull5:12faster than 9%Burpee broad jump5:18faster than 27%Row5:24faster than 26%Farmers carry2:15faster than 10%Sandbag lunges3:54faster than 45%Wall balls4:36faster than 38%Runs (8 km)56:04faster than 25%Roxzone8:35faster than 13%Run 15:06faster than 24%Run 27:03faster than 25%Run 37:30faster than 21%Run 47:42faster than 19%Run 57:41faster than 23%Run 67:26faster than 27%Run 77:25faster than 27%Run 86:15faster than 27%Full report for this race → |
| London 2025 3 May 2025team: Rebecca Holmes, Emily Holmeswhole field → | Doubles Women · team 30-39 | 1:43:36 | 1017th of 1,118409th of 449 aged 30-39 | 1:01:43 | 33:36 | 8:22 | View results | See splits Hide splitsSkiErg4:54faster than 17%Sled push2:06faster than 16%Sled pull4:22faster than 25%Burpee broad jump5:22faster than 18%Row5:29faster than 15%Farmers carry1:56faster than 32%Sandbag lunges4:00faster than 36%Wall balls5:27faster than 11%Runs (8 km)1:01:43faster than 7%Roxzone8:22faster than 8%Run 16:25faster than 17%Run 26:40faster than 10%Run 37:01faster than 9%Run 47:39faster than 5%Run 58:01faster than 4%Run 67:24faster than 8%Run 77:49faster than 6%Run 810:47faster than 9%Full report for this race → |
| Manchester 2025 24 Jan 2025team: Rebecca Holmes, Sophie Woodwhole field → | Doubles Women · team 30-39 | 1:28:24 | 538th of 857222nd of 324 aged 30-39 | 49:36 | 29:45 | 9:18 | View results | See splits Hide splitsSkiErg4:39faster than 35%Sled push1:18fastest 2%Sled pull3:25fastest 24%Burpee broad jump4:51faster than 23%Row5:04faster than 49%Farmers carry1:40fastest 26%Sandbag lunges4:05faster than 25%Wall balls4:43faster than 17%Runs (8 km)49:36faster than 45%Roxzone9:18faster than 15%Run 14:30faster than 44%Run 25:58fastest 50%Run 36:26faster than 43%Run 46:44faster than 34%Run 56:32faster than 45%Run 66:27faster than 47%Run 76:20fastest 49%Run 86:37faster than 38%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Rebecca has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:39 | Manchester 2025 · best of 3 | 4:48 |
| Sled push | 1:18 | Manchester 2025 · best of 3 | 1:51 |
| Sled pull | 3:25 | Manchester 2025 · best of 3 | 4:12 |
| Burpee broad jump | 4:51 | Manchester 2025 · best of 3 | 4:17 |
| Row | 5:04 | Manchester 2025 · best of 3 | 5:12 |
| Farmers carry | 1:40 | Manchester 2025 · best of 3 | 1:52 |
| Sandbag lunges | 3:54 | Manchester 2026 · best of 3 | 3:47 |
| Wall balls | 4:36 | Manchester 2026 · best of 3 | 4:22 |
| Runs (8 km) | 49:36 | Manchester 2025 · best of 3 | 49:12 |
| Roxzone | 8:22 | London 2025 · best of 3 | 7:49 |
How to read
Each station's best across Rebecca's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Ellie-Maie Hodgson1 race
- Emily Holmes1 race
- Harry Hoy1 race
- Sophie Wood1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2025, against 857 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rebecca against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:10 against the typical Doubles Women finisher at Manchester 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
