GBR Rebecca Hay
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:16:01 (Berlin 2026) · Doubles Women 1:08:16 (Glasgow 2026) · Doubles Mixed 1:15:34 (Madrid 2024).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026what the whole field did → | Open Women · 30-34 | 1:16:01 | top 7% 152/2,407 | 30:45* | 33:04* | 12:17 | splitsSkiErg4:57Sled push2:30Sled pull4:52Burpee broad jump4:32Row5:11Farmers carry2:33Sandbag lunges4:20Wall balls4:09Run 13:22Run 23:32Run 33:36Run 43:43Run 53:47Run 63:49Run 73:50Run 85:09Full report for this race → |
| Glasgow 2026 11 Mar 2026team: Rebecca Hay, Katie Macdonaldwhat the whole field did → | Doubles Women · team 25-29 | 1:08:16 | top 2% 43/2,386 | 39:44 | 24:47 | 3:48 | splitsSkiErg4:36Sled push1:26Sled pull3:21Burpee broad jump2:26Row4:54Farmers carry1:38Sandbag lunges2:49Wall balls3:37Run 14:52Run 24:44Run 34:51Run 44:56Run 54:57Run 65:02Run 75:01Run 85:25Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Katie MacDonald, Rebecca Haywhat the whole field did → | Doubles Women · team U29 | 1:09:10 | top 5% 79/1,847 | 39:33 | 25:05 | 4:36 | splitsSkiErg4:14Sled push1:25Sled pull3:47Burpee broad jump2:40Row4:49Farmers carry1:31Sandbag lunges2:43Wall balls3:56Run 13:40Run 25:06Run 35:17Run 45:24Run 55:27Run 65:13Run 75:26Run 84:03Full report for this race → |
| Madrid 2024 26 Oct 2024team: Rebecca Hay, Jeff Hoodwhat the whole field did → | Doubles Mixed · team 30-39 | 1:15:34 | top 30% 172/584 | 41:18 | 27:14 | 7:06 | splitsSkiErg4:15Sled push2:12Sled pull3:35Burpee broad jump2:52Row4:36Farmers carry1:44Sandbag lunges3:29Wall balls4:31Run 15:44Run 24:45Run 35:02Run 45:19Run 55:11Run 65:04Run 75:03Run 85:15Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 2,407 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rebecca against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:16:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
