GBR Rebecca Godwin
3 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:15:50 at Helsinki 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Helsinki 2026 9 May 2026team: Matthew Godwin, Rebecca Godwinwhole field → | Doubles Mixed · team 45-49 | 1:15:50 | 322nd of 71822nd of 44 aged 45-49 | 37:30 | 29:04‡ | 9:19 | View results | See splits Hide splitsSkiErg4:32faster than 22%Sled push1:56faster than 49%Sled pull4:12faster than 17%Burpee broad jump0:13‡Row4:56faster than 20%Farmers carry1:43faster than 41%Sandbag lunges4:38faster than 19%Wall balls6:54faster than 5%Runs (8 km)37:30fastest 19%Roxzone9:19faster than 7%Run 15:02fastest 23%Run 24:24fastest 22%Run 34:28fastest 19%Run 44:30fastest 18%Run 54:35fastest 20%Run 64:35fastest 22%Run 74:30fastest 17%Run 85:30fastest 27%Full report for this race → |
| Cardiff 2026 29 Apr 2026team: Rebecca Godwin, Matthew Godwinwhole field → | Doubles Mixed · team 45-49 | 1:19:46 | 1101st of 2,36569th of 186 aged 45-49 | 39:18 | 37:11 | 3:17† | View results | See splits Hide splitsSkiErg4:34faster than 25%Sled push2:56faster than 9%Sled pull5:31faster than 2%Burpee broad jump3:53fastest 49%Row4:58faster than 34%Farmers carry2:08fastest 30%Sandbag lunges5:25faster than 9%Wall balls7:46faster than 3%Runs (8 km)39:18fastest 16%Roxzone3:17Run 15:08fastest 21%Run 24:39fastest 20%Run 35:06fastest 26%Run 44:44fastest 14%Run 54:45fastest 12%Run 64:58fastest 13%Run 74:27fastest 11%Run 85:34fastest 18%Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Matthew Godwin, Rebecca Godwinwhole field → | Doubles Mixed · team 45-49 | 1:20:19 | 1163rd of 2,25947th of 111 aged 45-49 | 37:54 | 36:12 | 6:18 | View results | See splits Hide splitsSkiErg4:31faster than 15%Sled push2:24faster than 28%Sled pull5:44faster than 3%Burpee broad jump3:27fastest 48%Row4:46faster than 38%Farmers carry1:46faster than 48%Sandbag lunges5:01faster than 13%Wall balls8:33faster than 1%Runs (8 km)37:54fastest 18%Roxzone6:18fastest 41%Run 14:07fastest 36%Run 24:44fastest 24%Run 34:42fastest 15%Run 44:57fastest 23%Run 54:39fastest 11%Run 64:49fastest 16%Run 74:42fastest 13%Run 85:18fastest 19%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Rebecca has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:31 | Amsterdam 2026 · best of 3 | 4:20 |
| Sled push | 1:56 | Helsinki 2026 · best of 3 | 2:11 |
| Sled pull | 4:12 | Helsinki 2026 · best of 3 | 3:59 |
| Burpee broad jump | 3:27 | Amsterdam 2026 · best of 2 | 3:35 |
| Row | 4:46 | Amsterdam 2026 · best of 3 | 4:47 |
| Farmers carry | 1:43 | Helsinki 2026 · best of 3 | 1:50 |
| Sandbag lunges | 4:38 | Helsinki 2026 · best of 3 | 4:03 |
| Wall balls | 6:54 | Helsinki 2026 · best of 3 | 4:34 |
| Runs (8 km) | 37:30 | Helsinki 2026 · best of 3 | 45:36 |
| Roxzone | 6:18 | Amsterdam 2026 · best of 2 | 7:11 |
How to read
Each station's best across Rebecca's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Matthew Godwin3 races
From the team results above. A name opens the search: a partner can have more than one page.
Helsinki 2026, against 718 Doubles Mixed
Shape of the race
no splitRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rebecca against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:56 against the typical Doubles Mixed finisher at Helsinki 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:15:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
