USA Rebecca Garza
6 HYROX results (5 solo, 1 in a team) over 2 seasons. Personal bests: Pro Women 1:17:44 (Dallas 2025) · Open Women 1:20:23 (Washington DC 2025) · Doubles Mixed 1:05:37 (Houston 2026).
One best per race type
Pro Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. From the first Pro Women race to the best: 7:05 faster (1:24:49 to 1:17:44).
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Houston 2026 26 Mar 2026what the whole field did → | Pro Women · 25-29 | 1:19:15 | top 28% 67/240 | 34:22 | 39:44 | 5:14 | splitsSkiErg4:49Sled push4:49Sled pull5:35Burpee broad jump4:17Row5:01Farmers carry2:08Sandbag lunges4:47Wall balls8:18Run 14:12Run 23:59Run 34:18Run 44:24Run 54:22Run 64:11Run 74:22Run 84:38Full report for this race → |
| Houston 2026 26 Mar 2026team: Ephraim Garza, Rebecca Garzawhat the whole field did → | Doubles Mixed · team 25-29 | 1:05:37 | top 4% 78/2,087 | 32:41 | 28:11 | 4:49 | splitsSkiErg4:04Sled push2:20Sled pull4:41Burpee broad jump3:22Row4:47Farmers carry1:49Sandbag lunges3:12Wall balls3:56Run 14:12Run 23:49Run 34:07Run 43:59Run 54:04Run 64:03Run 74:14Run 84:17Full report for this race → |
| Dallas 2025 21 Nov 2025what the whole field did → | Pro Women · 25-29 | 1:17:44 | top 34% 74/220 | 36:38 | 37:31 | 3:35 | splitsSkiErg4:37Sled push3:41Sled pull5:19Burpee broad jump4:45Row4:58Farmers carry2:11Sandbag lunges5:08Wall balls6:52Run 14:48Run 24:19Run 34:41Run 44:35Run 54:38Run 64:28Run 74:32Run 84:37Full report for this race → |
| Washington DC 2025 29 Mar 2025what the whole field did → | Open Women · 25-29 | 1:20:23 | top 20% 177/893 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Houston 2025 15 Mar 2025what the whole field did → | Pro Women · 25-29 | 1:23:25 | top 41% 57/141 | 38:44 | 39:46 | 4:59 | splitsSkiErg4:35Sled push3:28Sled pull6:40Burpee broad jump5:12Row4:50Farmers carry2:35Sandbag lunges5:43Wall balls6:43Run 14:16Run 24:34Run 34:57Run 44:48Run 55:07Run 64:56Run 75:01Run 85:10Full report for this race → |
| Dallas 2024 23 Nov 2024what the whole field did → | Pro Women · 25-29 | 1:24:49 | 48th of 95 | 39:28 | 39:21 | 6:05 | splitsSkiErg4:36Sled push4:08Sled pull6:59Burpee broad jump4:48Row5:00Farmers carry2:15Sandbag lunges5:25Wall balls6:10Run 15:01Run 24:34Run 34:52Run 44:51Run 54:56Run 64:56Run 75:00Run 85:20Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Dallas 2025, against 220 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rebecca against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:47 against the typical Pro Women finisher at Dallas 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:17:44.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
