GBR Rebecca Brook
3 HYROX races over 1 season, all in a team with 3 partners.
Two results in one division at the same race (Doubles Women at Birmingham 2024): either two athletes called Rebecca Brook, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Manchester 2025 24 Jan 2025team: Paul McKenna, Rebecca Brookwhole field → | Doubles Mixed · team 40-49 | 1:19:28 | 413th of 73362nd of 131 aged 40-49 | 47:02 | 25:19 | 7:22 | View results | See splits Hide splitsSkiErg3:57fastest 29%Sled push1:51fastest 47%Sled pull3:32faster than 44%Burpee broad jump3:06fastest 41%Row4:24fastest 25%Farmers carry1:46faster than 43%Sandbag lunges3:04fastest 18%Wall balls3:39fastest 11%Runs (8 km)47:02faster than 39%Roxzone7:22faster than 34%Run 14:05faster than 42%Run 25:57faster than 29%Run 35:58faster than 40%Run 46:05faster than 37%Run 56:15faster than 38%Run 66:11faster than 38%Run 76:21faster than 32%Run 86:12faster than 36%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Elizabeth Ruddiman, Rebecca Brookwhole field → | Doubles Women · team 30-39 | 1:27:57 | 833rd of 1,370385th of 603 aged 30-39 | 47:51 | 32:08 | 8:02 | View results | See splits Hide splitsSkiErg4:28fastest 28%Sled push2:10faster than 10%Sled pull4:22faster than 31%Burpee broad jump5:09faster than 23%Row4:54fastest 33%Farmers carry1:55faster than 33%Sandbag lunges3:50faster than 34%Wall balls5:20faster than 16%Runs (8 km)47:51faster than 46%Roxzone8:02fastest 50%Run 15:50fastest 21%Run 25:26fastest 43%Run 35:47faster than 49%Run 46:02faster than 40%Run 55:55fastest 49%Run 65:59faster than 44%Run 76:18faster than 31%Run 86:38faster than 30%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Rebecca Brook, Emma Gradwellwhole field → | Doubles Women · team 30-39 | 1:12:15 | 104th of 1,37058th of 603 aged 30-39 | 40:11 | 25:41 | 6:27 | View results | See splits Hide splitsSkiErg4:18fastest 9%Sled push1:40fastest 32%Sled pull3:04fastest 5%Burpee broad jump3:34fastest 24%Row4:46fastest 19%Farmers carry1:46fastest 43%Sandbag lunges2:54fastest 16%Wall balls3:39fastest 8%Runs (8 km)40:11fastest 9%Roxzone6:27fastest 14%Run 15:42fastest 17%Run 24:40fastest 8%Run 34:50fastest 7%Run 44:55fastest 9%Run 55:01fastest 10%Run 64:57fastest 9%Run 75:03fastest 11%Run 85:05fastest 8%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Rebecca has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:18 | Birmingham 2024 · best of 2 | 4:48 |
| Sled push | 1:40 | Birmingham 2024 · best of 2 | 1:51 |
| Sled pull | 3:04 | Birmingham 2024 · best of 2 | 4:12 |
| Burpee broad jump | 3:34 | Birmingham 2024 · best of 2 | 4:17 |
| Row | 4:46 | Birmingham 2024 · best of 2 | 5:12 |
| Farmers carry | 1:46 | Birmingham 2024 · best of 2 | 1:52 |
| Sandbag lunges | 2:54 | Birmingham 2024 · best of 2 | 3:47 |
| Wall balls | 3:39 | Birmingham 2024 · best of 2 | 4:22 |
| Runs (8 km) | 40:11 | Birmingham 2024 · best of 2 | 49:12 |
| Roxzone | 6:27 | Birmingham 2024 · best of 2 | 7:49 |
How to read
Each station's best across Rebecca's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Elizabeth Ruddiman1 race
- Emma Gradwell1 race
- Paul McKenna1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2024, against 1,370 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rebecca against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
