Athlete · Open Women · 50-54 ·

GBR

Rebecca Brennan

3 HYROX results over 2 seasons. Best Open Women time 1:22:00 at Stockholm 2025.

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1:22:00 best Open Women time · Stockholm 2025 3 Open Women races

top 23% best Open Women place · Paris 2024 166th of 747 Open Women finishers there

1:22:00 latest race · Stockholm 2025 best Open Women time so far Open Women

Farmers carry strongest segment · Stockholm 2025 faster than 98% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:22:001:23:001:24:001:25:00 best 1:22:00 best 1:22:00 · Stockholm

Each dot is one Open Women race. From the first Open Women race to the best: 3:03 faster (1:25:03 to 1:22:00).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Stockholm 2025 18 Dec 2025what the whole field did →	Open Women · 50-54	1:22:00	top 27% 280/1,044	38:44	36:24	6:57	splits SkiErg4:53Sled push2:01Sled pull5:15Burpee broad jump5:26Row5:25Farmers carry1:30Sandbag lunges4:04Wall balls7:50Run 14:12Run 24:30Run 34:46Run 44:53Run 54:53Run 64:57Run 75:02Run 85:34Full report for this race →
Valencia 2025 8 Mar 2025what the whole field did →	Open Women · 45-49	1:24:23	top 32% 114/364	40:45	38:44	4:54	splits SkiErg4:55Sled push2:04Sled pull6:23Burpee broad jump5:32Row5:23Farmers carry1:52Sandbag lunges6:49Wall balls5:46Run 14:37Run 26:10Run 34:45Run 44:57Run 54:55Run 64:51Run 75:02Run 85:28Full report for this race →
Paris 2024 9 Nov 2024what the whole field did →	Open Women · 45-49	1:25:03	top 23% 166/747	40:56	37:57	6:15	splits SkiErg5:05Sled push2:16Sled pull5:57Burpee broad jump6:17Row5:25Farmers carry2:08Sandbag lunges3:48Wall balls7:01Run 14:20Run 24:54Run 35:11Run 45:11Run 55:13Run 65:05Run 75:14Run 85:52Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Stockholm 2025, against 1,044 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rebeccaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 75%

Sled push faster than 86%

Sled pull faster than 50%

Burpee broad jump faster than 74%

Row faster than 41%

Farmers carry faster than 98%

Sandbag lunges faster than 83%

Wall balls faster than 31%

Roxzone faster than 78%

Runs (8 km) faster than 81%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 faster

Sled push 0:26 faster

Sled pull 0:01 slower

Burpee broad jump 1:07 faster

Row 0:09 slower

Farmers carry 0:33 faster

Sandbag lunges 0:55 faster

Wall balls 1:12 slower

Roxzone 1:06 faster

Runs (8 km) 5:26 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rebecca against the typical Open Women finisher

Rebecca1:22:00

4:124:534:302:014:465:154:535:264:535:254:571:305:024:045:347:506:57

Typical Open Women1:30:29

5:105:065:152:275:285:145:306:335:395:165:342:035:314:596:036:388:03

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:12 against the typical Open Women finisher at Stockholm 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:22:00.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown