ESP Rebeca Niz Gopar
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Tenerife 2026 4 Sep 2026team: Thalía Betancort Rodríguez, Rebeca Niz Goparwhole field → | Doubles Women · team 30-34 | 1:30:59 | 304th of 59589th of 168 aged 30-34 | 51:40 | 32:10 | 7:15 | View results | See splits Hide splitsSkiErg4:54faster than 34%Sled push2:43faster than 10%Sled pull4:07fastest 24%Burpee broad jump3:48fastest 28%Row5:25faster than 42%Farmers carry2:14faster than 15%Sandbag lunges4:43faster than 19%Wall balls4:16fastest 39%Runs (8 km)51:40faster than 42%Roxzone7:15fastest 31%Run 16:36faster than 30%Run 26:04faster than 36%Run 36:17faster than 43%Run 46:18faster than 46%Run 56:13fastest 48%Run 66:33faster than 39%Run 76:32faster than 41%Run 87:10faster than 40%Full report for this race → |
| Hangzhou 2026 4 Jul 2026team: Rebeca Niz Gopar, Jose Antonio Vaquero Ramoswhole field → | Doubles Mixed · team 30-34 | 1:18:28 | 128th of 43435th of 166 aged 30-34 | 44:16 | 29:14 | 5:03 | View results | See splits Hide splitsSkiErg4:18fastest 40%Sled push3:08faster than 30%Sled pull3:37fastest 13%Burpee broad jump3:33fastest 48%Row4:40fastest 25%Farmers carry2:01faster than 38%Sandbag lunges3:35fastest 27%Wall balls4:22fastest 34%Runs (8 km)44:16fastest 30%Roxzone5:03fastest 31%Run 15:20fastest 43%Run 25:35fastest 41%Run 35:52fastest 40%Run 45:40fastest 31%Run 55:39fastest 26%Run 65:42fastest 27%Run 75:55fastest 32%Run 84:37fastest 26%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
From the team results above. A name opens the search: a partner can have more than one page.
Tenerife 2026, against 595 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rebeca against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:43 against the typical Doubles Women finisher at Tenerife 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:30:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
