Athlete · Open Women · 45-49 · GBR GBR

Razia Sattar

www.roxtimes.com/athletes/razia-sattar-4e6f8995

2 HYROX races over 1 season. Best Open Women time: 2:18:19 at London Olympia 2026.

Best Open Women time2:18:19London Olympia 2026
Best Open Women place2174thof 2,263 · London Olympia 2026
Latest race2:18:19London Olympia 2026 · Open WomenRazia's best Open Women time so far
Strongest part of the raceBurpee broad jumpfaster than 39% of Open Women at London Olympia 2026

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
2:20:002:22:002:24:002:26:00 best 2:18:19

This line shows the finish time of Razia Sattar at each race, oldest on the left; lower is faster.The best was 2:18:19 at London Olympia (Mar 2026); Razia Sattar was 8:56 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
London ExCeL Dec 2025 Open Women 2:27:15
London Olympia Mar 2026 Open Women 2:18:19

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Women, 45-49 2:18:19 2174th of 2,263; 180th of 190 aged 45-49 1:04:05 1:06:43 7:36 Runs 1:04:05 · Stations 1:06:43 · Roxzone 7:36

2,174th of 2,263 Open Women (faster than 3%). Against the 63 who finished around 2:13:59: most time gained on burpee broad jump (4:10), most lost on wall balls (9:58). Runs 5 to 8 took 10:18 more than runs 1 to 4 (them: 6:28 more).

Razia Sattar at HYROX London Olympia 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 2,263 Open Women finishers here who were slower on that part.
Part Time Typical here vs 2,263 Open Women here
Run 1: 6:28 5:26 faster than 15%
SkiErg: 6:05 5:09 faster than 3%
Run 2: 6:31 5:17 faster than 16%
Sled push: 4:10 2:49 faster than 4%
Run 3: 6:52 5:30 faster than 12%
Sled pull: 6:30 5:15 faster than 18%
Run 4: 7:03 5:31 faster than 11%
Burpee broad jump: 7:17 6:43 faster than 39%
Run 5: 7:22 5:41 faster than 12%
Row: 7:56 5:27 faster than 0%
Run 6: 7:11 5:32 faster than 11%
Farmers carry: 3:00 2:22 faster than 17%
Run 7: 7:42 5:31 faster than 6%
Sandbag lunges: 9:10 5:05 faster than 3%
Run 8: 14:58 7:45 faster than 0%
Wall balls: 22:35 6:53 faster than 0%
Roxzone: 7:36 6:40 faster than 32%
Runs (8 km) 1:04:05 46:35 faster than 6%
Stations (8) 1:06:43
Finish 2:18:19 1:34:13 2174th of 2,263 · faster than 3%

Full report for this race →This result as data (JSON)

Open Women, 45-49 2:27:15 2869th of 2,921; 238th of 244 aged 45-49 49:04* 1:22:18*‡ 15:58 Runs 49:04 · Stations 1:22:18 · Roxzone 15:58

2,869th of 2,921 Open Women (faster than 1%). Against the 87 who finished around 2:08:11: most time gained on burpee broad jump (4:02), most lost on row (1:47). Runs 5 to 8 took 7:20 more than runs 1 to 4 (them: 6:43 more).

Razia Sattar at HYROX London ExCeL 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 2,921 Open Women finishers here who were slower on that part.
Part Time Typical here vs 2,921 Open Women here
Run 1: 4:11 3:39 faster than 19%
SkiErg: 6:25 5:33 faster than 4%
Run 2: 5:17 4:20 faster than 10%
Sled push: 4:22 2:46 faster than 3%
Run 3: 5:43 4:30 faster than 8%
Sled pull: 8:27 5:34 faster than 4%
Run 4: 5:43 4:35 faster than 9%
Burpee broad jump: 7:05 6:43 faster than 43%
Run 5: 5:59 4:39 faster than 9%
Row: 8:12 5:34 faster than 0%
Run 6: 6:11 4:37 faster than 6%
Farmers carry: 3:01 2:11 faster than 10%
Run 7: 6:15 4:36 faster than 6%
Sandbag lunges: 9:37 5:02 faster than 3%
Run 8: 9:50 6:33 faster than 5%
Wall balls: 35:09 ‡ 6:49
Roxzone: 15:58 13:10 faster than 18%
Runs (8 km) 49:04 37:29 faster than 7%
Stations (8) 1:22:18
Finish 2:27:15 1:31:10 2869th of 2,921 · faster than 1%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Women

The fastest Razia has done each station

Part Best Race Typical
SkiErg 6:05 London Olympia 2026 · best of 2 5:16
Sled push 4:10 London Olympia 2026 · best of 2 2:55
Sled pull 6:30 London Olympia 2026 · best of 2 5:47
Burpee broad jump 7:05 London ExCeL 2025 · best of 2 6:46
Row 7:56 London Olympia 2026 · best of 2 5:31
Farmers carry 3:00 London Olympia 2026 · best of 2 2:19
Sandbag lunges 9:10 London Olympia 2026 · best of 2 5:13
Wall balls 22:35 London Olympia 2026 6:43
Runs (8 km) 49:04 London ExCeL 2025 · best of 2 46:44
Roxzone 7:36 London Olympia 2026 · best of 2 7:57
How to read

Each station's best across Razia's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Women race

London Olympia 2026, against 2,263 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Raziaedge = faster than everyone, centre = slowest

This chart shows where Razia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 39% of the field), weakest on Row (faster than 0%).

See the numbers
Part Razia: faster than
Ski 4%
Push 4%
Pull 19%
BBJ 39%
Row 0%
Carry 17%
Lunges 3%
Wall balls 0%
Roxzone 32%
Runs 7%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 4%
Sled push faster than 4%
Sled pull faster than 19%
Burpee broad jump faster than 39%
Row faster than 0%
Farmers carry faster than 17%
Sandbag lunges faster than 3%
Wall balls faster than 0%
Roxzone faster than 32%
Runs (8 km) faster than 7%

How much of the field Razia beat on each part of the race, at this race.Best: Burpee broad jump (faster than 39%); weakest: Row (faster than 0%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:56 slower
Sled push 1:21 slower
Sled pull 1:15 slower
Burpee broad jump 0:34 slower
Row 2:29 slower
Farmers carry 0:38 slower
Sandbag lunges 4:05 slower
Wall balls 15:42 slower
Roxzone 0:56 slower
Runs (8 km) 17:30 slower

Razia's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (0:34 slower); weakest: Runs (8 km) (17:30 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Razia against the typical Open Women finisher

Razia2:18:19
6:286:056:314:106:526:307:037:177:227:567:113:007:429:1014:5822:357:36
Typical Open Women1:32:36
5:265:095:172:495:305:155:316:435:415:275:322:225:315:057:456:536:40
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Razia: 1:04:08 running, 1:06:43 at the stations and 7:36 in the roxzone; the longest station was the wall balls (22:35).Below, Typical Open Women: 46:13 running, 39:43 at the stations and 6:40 in the roxzone; the longest station was the wall balls (6:53).

See the numbers
Part Razia Typical Open Women
Run 1 6:28 5:26
SkiErg 6:05 5:09
Run 2 6:31 5:17
Sled push 4:10 2:49
Run 3 6:52 5:30
Sled pull 6:30 5:15
Run 4 7:03 5:31
Burpee broad jump 7:17 6:43
Run 5 7:22 5:41
Row 7:56 5:27
Run 6 7:11 5:32
Farmers carry 3:00 2:22
Run 7 7:42 5:31
Sandbag lunges 9:10 5:05
Run 8 14:58 7:45
Wall balls 22:35 6:53
Roxzone 7:36 6:40
Finish 2:18:19 1:34:13

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 15:42 against the typical Open Women finisher at London Olympia 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 2:18:19.

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  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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