Raymond Wong
2 HYROX results over 2 seasons. Best Open Men time 1:17:53 at Hong Kong 2024.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026what the whole field did → | Open Men · 35-39 | 1:28:20 | top 33% 674/2,099 | 40:43* | 35:00* | 12:42 | splitsSkiErg4:23Sled push3:00Sled pull4:08Burpee broad jump4:35Row4:38Farmers carry1:20Sandbag lunges6:04Wall balls6:52Run 14:10Run 24:45Run 34:50Run 44:55Run 55:03Run 64:53Run 74:54Run 87:17Full report for this race → |
| Hong Kong 2024 22 Nov 2024what the whole field did → | Open Men · 35-39 | 1:17:53 | top 18% 179/1,011 | 41:36 | 30:15 | 6:06 | splitsSkiErg4:08Sled push2:08Sled pull4:05Burpee broad jump3:44Row4:24Farmers carry1:24Sandbag lunges4:48Wall balls5:34Run 14:50Run 24:52Run 35:04Run 45:25Run 55:18Run 65:16Run 75:19Run 85:37Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong 2024, against 1,011 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Raymond against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:17:53.
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