AUS Raymond Prospero
3 HYROX races over 2 seasons. Best Open Men time: 1:13:25 at Melbourne 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Raymond Prospero at each race, oldest on the left; lower is faster.The best was 1:13:25 at Melbourne (Dec 2025); Raymond Prospero was 6:56 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Mar 2025 | Open Men | 1:20:21 |
| Sydney | Jul 2025 | Open Men | 1:15:29 |
| Melbourne | Dec 2025 | Open Men | 1:13:25 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
567th of 2,868 Open Men (faster than 80%). Against the 86 who finished around 1:13:37: most time gained on sled pull (0:28), most lost on the eight runs (0:55). Runs 5 to 8 took 3:25 more than runs 1 to 4 (them: 3:24 more).
| Part | Time | Typical here | vs 2,868 Open Men here |
|---|---|---|---|
| Run 1: | 2:07 | 2:39 | faster than 94% |
| SkiErg: | 4:01 | 4:27 | faster than 95% |
| Run 2: | 4:14 | 4:36 | faster than 71% |
| Sled push: | 2:54 | 2:39 | faster than 37% |
| Run 3: | 4:50 | 4:55 | faster than 54% |
| Sled pull: | 3:37 | 4:49 | faster than 91% |
| Run 4: | 4:38 | 4:57 | faster than 66% |
| Burpee broad jump: | 4:01 | 5:18 | faster than 84% |
| Run 5: | 4:42 | 5:07 | faster than 70% |
| Row: | 4:13 | 4:47 | faster than 97% |
| Run 6: | 4:40 | 5:02 | faster than 67% |
| Farmers carry: | 2:11 | 2:05 | faster than 41% |
| Run 7: | 4:31 | 4:59 | faster than 72% |
| Sandbag lunges: | 4:09 | 5:16 | faster than 83% |
| Run 8: | 5:21 | 6:06 | faster than 75% |
| Wall balls: | 5:56 | 6:33 | faster than 62% |
| Roxzone: | 7:30 | 9:09 | faster than 83% |
| Runs (8 km) | 34:59 | 38:39 | faster than 73% |
| Stations (8) | 31:02 | ||
| Finish | 1:13:25 | 1:24:14 | 567th of 2,868 · faster than 80% |
654th of 2,104 Open Men (faster than 68%). Against the 65 who finished around 1:15:14: most time gained on the roxzone (0:31), most lost on the eight runs (1:31). Runs 5 to 8 took 3:05 more than runs 1 to 4 (them: 2:46 more).
| Part | Time | Typical here | vs 2,104 Open Men here |
|---|---|---|---|
| Run 1: | 3:27 | 3:55 | faster than 84% |
| SkiErg: | 4:05 | 4:20 | faster than 84% |
| Run 2: | 4:12 | 4:14 | faster than 53% |
| Sled push: | 2:19 | 2:19 | faster than 51% |
| Run 3: | 4:40 | 4:32 | faster than 42% |
| Sled pull: | 3:46 | 4:33 | faster than 83% |
| Run 4: | 4:33 | 4:34 | faster than 51% |
| Burpee broad jump: | 4:33 | 5:23 | faster than 73% |
| Run 5: | 4:37 | 4:45 | faster than 56% |
| Row: | 4:15 | 4:39 | faster than 93% |
| Run 6: | 4:30 | 4:39 | faster than 57% |
| Farmers carry: | 2:19 | 2:09 | faster than 37% |
| Run 7: | 4:30 | 4:39 | faster than 57% |
| Sandbag lunges: | 4:16 | 5:17 | faster than 81% |
| Run 8: | 6:20 | 6:29 | faster than 55% |
| Wall balls: | 6:07 | 6:16 | faster than 53% |
| Roxzone: | 7:06 | 8:25 | faster than 80% |
| Runs (8 km) | 36:47 | 37:57 | faster than 57% |
| Stations (8) | 31:40 | ||
| Finish | 1:15:29 | 1:22:07 | 654th of 2,104 · faster than 68% |
542nd of 1,368 Open Men (faster than 60%). Against the 42 who finished around 1:20:29: most time gained on the roxzone (1:05), most lost on the eight runs (1:48). Runs 5 to 8 took 4:12 more than runs 1 to 4 (them: 3:24 more).
| Part | Time | Typical here | vs 1,368 Open Men here |
|---|---|---|---|
| Run 1: | 2:30 | 2:46 | faster than 76% |
| SkiErg: | 4:06 | 4:18 | faster than 81% |
| Run 2: | 4:58 | 4:58 | faster than 50% |
| Sled push: | 2:13 | 2:31 | faster than 76% |
| Run 3: | 5:41 | 5:23 | faster than 36% |
| Sled pull: | 4:04 | 4:34 | faster than 69% |
| Run 4: | 5:25 | 5:26 | faster than 50% |
| Burpee broad jump: | 4:49 | 5:29 | faster than 68% |
| Run 5: | 5:43 | 5:37 | faster than 45% |
| Row: | — | 4:42 | |
| Run 6: | 5:33 | 5:26 | faster than 44% |
| Farmers carry: | 2:13 | 2:08 | faster than 41% |
| Run 7: | 5:34 | 5:22 | faster than 41% |
| Sandbag lunges: | 4:18 | 5:09 | faster than 78% |
| Run 8: | 5:55 | 5:46 | faster than 44% |
| Wall balls: | 5:37 | 6:07 | faster than 62% |
| Roxzone: | 5:39 | 7:12 | faster than 87% |
| Runs (8 km) | 41:15 | 41:02 | faster than 49% |
| Stations (8) | 27:20 (7 of 8) | ||
| Finish | 1:20:21 | 1:23:59 | 542nd of 1,368 · faster than 60% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race.
The fastest Raymond has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:01 | Melbourne 2025 · best of 3 | 4:34 |
| Sled push | 2:13 | Brisbane 2025 · best of 3 | 3:04 |
| Sled pull | 3:37 | Melbourne 2025 · best of 3 | 4:57 |
| Burpee broad jump | 4:01 | Melbourne 2025 · best of 3 | 5:38 |
| Row | 4:13 | Melbourne 2025 · best of 2 | 4:53 |
| Farmers carry | 2:11 | Melbourne 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:09 | Melbourne 2025 · best of 3 | 5:20 |
| Wall balls | 5:37 | Brisbane 2025 · best of 3 | 7:03 |
| Runs (8 km) | 34:59 | Melbourne 2025 · best of 3 | 41:47 |
| Roxzone | 5:39 | Brisbane 2025 · best of 3 | 7:23 |
How to read
Each station's best across Raymond's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Melbourne 2025, against 2,868 Open Men
Shape of the race
This chart shows where Raymond sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 97% of the field), weakest on Push (faster than 37%).
See the numbers
| Part | Raymond: faster than |
|---|---|
| Ski | 96% |
| Push | 37% |
| Pull | 91% |
| BBJ | 84% |
| Row | 97% |
| Carry | 42% |
| Lunges | 83% |
| Wall balls | 63% |
| Roxzone | 84% |
| Runs | 73% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Raymond beat on each part of the race, at this race.Best: Row (faster than 97%); weakest: Sled push (faster than 37%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Raymond's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:40 faster); weakest: Sled push (0:15 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Raymond against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Raymond: 35:03 running, 31:02 at the stations and 7:30 in the roxzone; the longest station was the wall balls (5:56).Below, Typical Open Men: 38:21 running, 35:54 at the stations and 9:09 in the roxzone; the longest station was the wall balls (6:33).
See the numbers
| Part | Raymond | Typical Open Men |
|---|---|---|
| Run 1 | 2:07 | 2:39 |
| SkiErg | 4:01 | 4:27 |
| Run 2 | 4:14 | 4:36 |
| Sled push | 2:54 | 2:39 |
| Run 3 | 4:50 | 4:55 |
| Sled pull | 3:37 | 4:49 |
| Run 4 | 4:38 | 4:57 |
| Burpee broad jump | 4:01 | 5:18 |
| Run 5 | 4:42 | 5:07 |
| Row | 4:13 | 4:47 |
| Run 6 | 4:40 | 5:02 |
| Farmers carry | 2:11 | 2:05 |
| Run 7 | 4:31 | 4:59 |
| Sandbag lunges | 4:09 | 5:16 |
| Run 8 | 5:21 | 6:06 |
| Wall balls | 5:56 | 6:33 |
| Roxzone | 7:30 | 9:09 |
| Finish | 1:13:25 | 1:24:14 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
