NED Raymond Plasmans
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Utrecht 2025 28 Nov 2025team: Nick Hoosemans, Raymond Plasmanswhole field → | Doubles Men · team 35-39 | 1:26:43 | 1081st of 1,342196th of 238 aged 35-39 | 47:41 | 33:13 | 5:54 | View results | See splits Hide splitsSkiErg4:11faster than 25%Sled push2:52faster than 4%Sled pull4:07faster than 8%Burpee broad jump5:27faster than 2%Row4:49faster than 15%Farmers carry2:05faster than 18%Sandbag lunges4:46faster than 7%Wall balls4:56faster than 34%Runs (8 km)47:41faster than 29%Roxzone5:54faster than 23%Run 15:22faster than 30%Run 25:36faster than 35%Run 35:55faster than 37%Run 45:55faster than 39%Run 56:38faster than 22%Run 66:16faster than 28%Run 76:38faster than 17%Run 85:25faster than 35%Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Saskia Groenendijk, Raymond Plasmanswhole field → | Doubles Mixed · team 30-39 | 1:27:52 | 852nd of 1,284388th of 539 aged 30-39 | 50:20 | 30:11 | 7:25 | View results | See splits Hide splitsSkiErg4:21faster than 30%Sled push1:41fastest 13%Sled pull3:48fastest 47%Burpee broad jump5:11faster than 9%Row4:45faster than 42%Farmers carry1:57faster than 31%Sandbag lunges4:35faster than 25%Wall balls3:53fastest 38%Runs (8 km)50:20faster than 35%Roxzone7:25faster than 33%Run 16:04faster than 44%Run 25:37faster than 47%Run 35:51faster than 48%Run 46:17faster than 32%Run 57:06faster than 17%Run 66:12faster than 36%Run 76:10faster than 38%Run 87:06faster than 26%Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Nick Hoosemans, Raymond Plasmanswhole field → | Doubles Men · team 30-39 | 1:20:59 | 824th of 1,180397th of 550 aged 30-39 | 47:08 | 27:38 | 6:17 | View results | See splits Hide splitsSkiErg4:12faster than 16%Sled push1:21fastest 22%Sled pull3:10faster than 22%Burpee broad jump4:08faster than 14%Row4:23fastest 42%Farmers carry1:43faster than 24%Sandbag lunges4:13faster than 14%Wall balls4:28faster than 15%Runs (8 km)47:08faster than 38%Roxzone6:17faster than 32%Run 15:49faster than 8%Run 25:18fastest 43%Run 35:45faster than 47%Run 45:51faster than 45%Run 56:14faster than 37%Run 65:54faster than 48%Run 75:48fastest 48%Run 86:32faster than 39%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Raymond has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:11 | Utrecht 2025 · best of 2 | 4:04 |
| Sled push | 1:21 | Amsterdam 2024 · best of 2 | 1:50 |
| Sled pull | 3:10 | Amsterdam 2024 · best of 2 | 3:20 |
| Burpee broad jump | 4:08 | Amsterdam 2024 · best of 2 | 3:13 |
| Row | 4:23 | Amsterdam 2024 · best of 2 | 4:32 |
| Farmers carry | 1:43 | Amsterdam 2024 · best of 2 | 1:40 |
| Sandbag lunges | 4:13 | Amsterdam 2024 · best of 2 | 3:35 |
| Wall balls | 4:28 | Amsterdam 2024 · best of 2 | 4:23 |
| Runs (8 km) | 47:08 | Amsterdam 2024 · best of 2 | 42:19 |
| Roxzone | 5:54 | Utrecht 2025 · best of 2 | 6:48 |
How to read
Each station's best across Raymond's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Nick Hoosemans2 races
- Saskia Groenendijk1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2024, against 1,180 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Raymond against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:57 against the typical Doubles Men finisher at Amsterdam 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:20:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
