IRL Raymond Cinnamond
4 HYROX results over 1 season. Best Open Men time 1:08:33 at Amsterdam 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 11:20 faster (1:19:53 to 1:08:33).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026what the whole field did → | Open Men · 35-39 | 1:14:04 | top 19% 760/4,143 | 28:27* | 34:57* | 10:44 | splitsSkiErg4:21Sled push3:15Sled pull3:36Burpee broad jump5:29Row4:46Farmers carry1:43Sandbag lunges5:00Wall balls6:47Run 12:56Run 23:07Run 33:14Run 43:20Run 53:38Run 63:20Run 73:52Run 85:04Full report for this race → |
| Cardiff 2026 29 Apr 2026what the whole field did → | Open Men · 35-39 | 1:11:55 | top 18% 470/2,728 | 35:12 | 33:43 | 3:00 | splitsSkiErg4:18Sled push2:48Sled pull3:57Burpee broad jump5:38Row4:48Farmers carry1:55Sandbag lunges4:31Wall balls5:48Run 14:17Run 23:52Run 34:26Run 44:27Run 54:29Run 64:15Run 74:17Run 85:12Full report for this race → |
| Amsterdam 2026 21 Jan 2026what the whole field did → | Open Men · 35-39 | 1:08:33 | top 9% 237/2,802 | 33:37 | 30:05 | 4:55 | splitsSkiErg4:08Sled push2:39Sled pull3:47Burpee broad jump4:10Row4:14Farmers carry1:17Sandbag lunges4:09Wall balls5:41Run 13:26Run 24:07Run 34:20Run 44:13Run 54:17Run 64:14Run 74:21Run 84:42Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 35-39 | 1:19:53 | top 42% 2295/5,554 | 30:22* | 38:12* | 11:24 | splitsSkiErg4:37Sled push2:46Sled pull5:18Burpee broad jump5:36Row4:52Farmers carry1:51Sandbag lunges5:08Wall balls8:04Run 12:57Run 23:19Run 33:28Run 43:37Run 54:00Run 63:44Run 73:53Run 85:27Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Amsterdam 2026, against 2,802 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Raymond against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:08:33.
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- Every session written for your weak station, not a generic plan
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