Athlete · Open Men · 30-34 ·

IND

Ravi Ranjan

3 HYROX results over 3 seasons. Personal bests: Open Men 1:19:16 (Mumbai 2026) · Pro Men 2:19:37 (Mumbai 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:19:16 best Open Men time · Mumbai 2026 also raced Pro Men: each has its own best below

top 3% best Open Men place · Bengaluru 2026 44th of 1,802 Open Men finishers there

1:19:16 latest race · Mumbai 2026 best Open Men time so far Open Men

Wall balls strongest segment · Mumbai 2026 faster than 98% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:19:16Mumbai 2026 · 2 races Pro Men2:19:37Mumbai 2025 · 1 race

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:20:001:21:001:22:00 best 1:19:16

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mumbai 2026 17 Sept 2026what the whole field did →	Open Men · 30-34	1:19:16	top 3% 86/2,967	40:27	32:36	6:16	splits SkiErg4:26Sled push2:53Sled pull4:32Burpee broad jump3:54Row5:07Farmers carry2:11Sandbag lunges4:19Wall balls5:14Run 13:37Run 24:48Run 35:43Run 45:29Run 55:51Run 65:40Run 75:42Run 83:40Full report for this race →
Bengaluru 2026 12 Apr 2026what the whole field did →	Open Men · 30-34	1:19:47	top 3% 44/1,802	41:26	33:00	5:25	splits SkiErg4:36Sled push3:03Sled pull4:49Burpee broad jump3:23Row5:09Farmers carry2:18Sandbag lunges4:13Wall balls5:29Run 14:18Run 24:41Run 35:29Run 45:18Run 55:41Run 65:10Run 75:20Run 85:31Full report for this race →
Mumbai 2025 2 May 2025what the whole field did →	Pro Men · 30-34	2:19:37	67th of 70	55:18	1:09:42	14:42	splits SkiErg5:00Sled push6:04Sled pull20:08Burpee broad jump5:44Row5:42Farmers carry3:58Sandbag lunges8:37Wall balls14:29Run 13:38Run 24:55Run 38:38Run 49:01Run 57:25Run 66:51Run 77:00Run 87:54Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Mumbai 2026, against 2,967 Open Men

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Raviedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 97%

Sled push faster than 98%

Sled pull faster than 97%

Burpee broad jump faster than 98%

Row faster than 88%

Farmers carry faster than 86%

Sandbag lunges faster than 97%

Wall balls faster than 98%

Roxzone faster than 95%

Runs (8 km) faster than 92%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:45 faster

Sled push 2:10 faster

Sled pull 2:46 faster

Burpee broad jump 3:30 faster

Row 0:35 faster

Farmers carry 0:41 faster

Sandbag lunges 2:51 faster

Wall balls 5:09 faster

Roxzone 4:26 faster

Runs (8 km) 14:39 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ravi against the typical Open Men finisher

Ravi1:19:16

3:374:264:482:535:434:325:293:545:515:075:402:115:424:193:405:146:16

Typical Open Men1:56:01

5:185:116:365:037:447:187:207:247:285:427:132:527:167:105:2110:2310:42

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:19:16.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown