HKG Jackylyn Yiu
3 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:31:45 at Shenzhen 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Shenzhen 2026 15 Aug 2026team: Karen Ka Lam Wong, Jackylyn Yiuwhole field → | Doubles Women · team 25-29 | 1:31:45 | 429th of 82178th of 148 aged 25-29 | 49:09 | 31:51 | 10:51 | View results | See splits Hide splitsSkiErg5:15faster than 39%Sled push1:54fastest 20%Sled pull4:34fastest 37%Burpee broad jump4:09fastest 45%Row5:52faster than 19%Farmers carry1:29fastest 5%Sandbag lunges3:40fastest 25%Wall balls4:58faster than 35%Runs (8 km)49:09faster than 38%Roxzone10:51fastest 49%Run 15:05faster than 20%Run 26:05faster than 27%Run 36:11faster than 32%Run 46:15faster than 32%Run 56:19faster than 34%Run 66:10faster than 45%Run 76:10faster than 44%Run 86:57faster than 47%Full report for this race → |
| Hong Kong 2026 8 May 2026team: Jackylyn Yiu, Araya Laiwhole field → | Doubles Women · team 30-34 | 1:36:31 | 726th of 1,323219th of 371 aged 30-34 | 50:23* | 31:50* | 14:22 | View results | See splits Hide splitsSkiErg5:30faster than 24%Sled push1:44fastest 14%Sled pull4:27fastest 35%Burpee broad jump4:33fastest 46%Row5:29fastest 47%Farmers carry1:33fastest 5%Sandbag lunges3:39fastest 19%Wall balls4:55fastest 48%Runs (8 km)50:23faster than 34%Roxzone14:22faster than 37%Run 14:25fastest 38%Run 25:27faster than 47%Run 35:35fastest 49%Run 46:38faster than 17%Run 56:27faster than 24%Run 66:31faster than 24%Run 76:28faster than 25%Run 88:55faster than 29%Full report for this race → |
| Hong Kong 2025 26 Jul 2025team: Jackylyn Yiu, Araya Laiwhole field → | Doubles Women · team 30-34 | 1:44:02 | 388th of 584116th of 171 aged 30-34 | 1:02:45 | 32:22 | 8:55† | View results | See splits Hide splitsSkiErg5:18faster than 30%Sled push2:22faster than 35%Sled pull4:59fastest 47%Burpee broad jump4:16fastest 40%Row5:26fastest 46%Farmers carry1:39fastest 12%Sandbag lunges3:30fastest 22%Wall balls4:52fastest 50%Runs (8 km)1:02:45faster than 22%Roxzone8:55Run 13:28fastest 16%Run 26:58faster than 38%Run 37:29faster than 30%Run 48:37faster than 13%Run 58:52faster than 16%Run 69:00faster than 15%Run 78:22faster than 23%Run 89:59faster than 13%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Jackylyn has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:15 | Shenzhen 2026 · best of 3 | 4:48 |
| Sled push | 1:44 | Hong Kong 2026 · best of 3 | 1:51 |
| Sled pull | 4:27 | Hong Kong 2026 · best of 3 | 4:12 |
| Burpee broad jump | 4:09 | Shenzhen 2026 · best of 3 | 4:17 |
| Row | 5:26 | Hong Kong 2025 · best of 3 | 5:12 |
| Farmers carry | 1:29 | Shenzhen 2026 · best of 3 | 1:52 |
| Sandbag lunges | 3:30 | Hong Kong 2025 · best of 3 | 3:47 |
| Wall balls | 4:52 | Hong Kong 2025 · best of 3 | 4:22 |
| Runs (8 km) | 49:09 | Shenzhen 2026 · best of 3 | 49:12 |
| Roxzone | 10:51 | Shenzhen 2026 · best of 2 | 7:49 |
How to read
Each station's best across Jackylyn's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Araya Lai2 races
- Karen Ka Lam Wong1 race
From the team results above. A name opens the search: a partner can have more than one page.
Shenzhen 2026, against 821 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jackylyn against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:25 against the typical Doubles Women finisher at Shenzhen 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:31:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
