Athlete · Open Women · 35-39 · SRI

Rathnakala Kumaragurunathan

3 HYROX results over 2 seasons. Best Open Women time 1:42:06 at Cardiff 2026.

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1:42:06 best Open Women time · Cardiff 2026 3 Open Women races

1376th of 2,039 best Open Women place · Cardiff 2026 among Open Women finishers there

1:52:06 latest race · Istanbul 2026 10:00 slower than the best Open Women time Open Women

Burpee broad jump strongest segment · Cardiff 2026 faster than 60% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:45:001:50:001:55:002:00:002:05:002:10:00 best 1:42:06 best 1:42:06 · Cardiff

Each dot is one Open Women race. From the first Open Women race to the best: 28:00 faster (2:10:06 to 1:42:06).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Istanbul 2026 2 Aug 2026what the whole field did →	Open Women · 35-39	1:52:06	325th of 418	50:17	50:17	11:37	splits SkiErg6:01Sled push3:35Sled pull9:13Burpee broad jump7:12Row6:17Farmers carry3:19Sandbag lunges5:47Wall balls8:53Run 17:18Run 26:06Run 36:03Run 46:04Run 56:04Run 66:03Run 75:59Run 86:44Full report for this race →
Cardiff 2026 2 May 2026what the whole field did →	Open Women · 35-39	1:42:06	1376th of 2,039	51:33	46:02	4:31	splits SkiErg6:13Sled push4:16Sled pull7:53Burpee broad jump6:43Row5:54Farmers carry3:40Sandbag lunges4:48Wall balls6:35Run 16:21Run 26:03Run 36:27Run 46:18Run 56:20Run 66:47Run 76:01Run 87:18Full report for this race →
London Olympia 2026 24 Mar 2026what the whole field did →	Open Women · 35-39	2:10:06	1950th of 2,085	1:03:15	59:13	7:42	splits SkiErg6:10Sled push5:19Sled pull10:08Burpee broad jump8:03Row6:21Farmers carry2:46Sandbag lunges6:02Wall balls14:24Run 19:31Run 26:23Run 310:03Run 46:38Run 57:10Run 66:49Run 76:56Run 89:48Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Cardiff 2026, against 2,039 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rathnakalaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 3%

Sled push faster than 6%

Sled pull faster than 8%

Burpee broad jump faster than 60%

Row faster than 20%

Farmers carry faster than 21%

Sandbag lunges faster than 55%

Wall balls faster than 52%

Roxzone faster than 54%

Runs (8 km) faster than 31%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:56 slower

Sled push 1:19 slower

Sled pull 2:28 slower

Burpee broad jump 0:34 faster

Row 0:24 slower

Farmers carry 0:43 slower

Sandbag lunges 0:08 faster

Wall balls 0:07 faster

Roxzone 0:09 faster

Runs (8 km) 4:03 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rathnakala against the typical Open Women finisher

Rathnakala1:42:06

6:216:136:034:166:277:536:186:436:205:546:473:406:014:487:186:354:31

Typical Open Women1:32:57

5:565:175:282:575:475:255:487:175:545:306:072:575:294:566:476:424:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 2:28 against the typical Open Women finisher at Cardiff 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:42:06.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown