DEN Rasmus Møller
2 HYROX races over 2 seasons, all in a team with 4 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sep 2026team: Rasmus Moller, David Dall, Jonas Justesen, Turker Aliciwhole field → | Relay Men · team U40 | 58:01 | 7th of 216th of 15 aged U40 | 31:01 | 23:50‡ | 3:15 | View results | See splits Hide splitsSkiErg4:25faster than 25%Sled push1:41fastest 1%Sled pull3:05faster than 47%Burpee broad jump1:37‡Row4:22fastest 45%Farmers carry1:30fastest 20%Sandbag lunges3:46faster than 50%Wall balls3:24fastest 10%Runs (8 km)31:01fastest 30%Roxzone3:15fastest 20%Run 14:22Run 23:47Run 33:47Run 43:37Run 53:40Run 63:44Run 73:55Run 84:12Full report for this race → |
| Copenhagen 2026 13 Mar 2026team: Rasmus Møller, Asbjørn Thomsenwhole field → | Doubles Men · team 16-24 | 1:10:40 | 300th of 87447th of 134 aged 16-24 | 39:31 | 25:43 | 5:30 | View results | See splits Hide splitsSkiErg4:07faster than 40%Sled push2:10faster than 15%Sled pull3:40faster than 17%Burpee broad jump3:05fastest 46%Row4:23fastest 43%Farmers carry1:54faster than 19%Sandbag lunges2:34fastest 6%Wall balls3:50fastest 17%Runs (8 km)39:31fastest 32%Roxzone5:30fastest 29%Run 17:31faster than 46%Run 24:26fastest 38%Run 34:36fastest 32%Run 44:33fastest 28%Run 54:35fastest 25%Run 64:35fastest 29%Run 74:33fastest 28%Run 84:45fastest 30%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
4 team partners
- Asbjørn Thomsen1 race
- David Dall1 race
- Jonas Justesen1 race
- Turker Alici1 race
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2026, against 874 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rasmus against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:34 against the typical Doubles Men finisher at Copenhagen 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:10:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
