BEL Raphael Piras
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Ghent 2025 12 Dec 2025team: Ibrahim Bolhandia, Raphaël Piraswhole field → | Doubles Men · team 35-39 | 1:06:04 | 269th of 1,44840th of 260 aged 35-39 | 37:17 | 23:42 | 5:11 | View results | See splits Hide splitsSkiErg3:47fastest 9%Sled push1:47fastest 35%Sled pull3:45faster than 33%Burpee broad jump2:05fastest 2%Row4:06fastest 8%Farmers carry1:30fastest 32%Sandbag lunges2:27fastest 4%Wall balls4:15fastest 37%Runs (8 km)37:17fastest 28%Roxzone5:11fastest 18%Run 14:46fastest 37%Run 24:22fastest 31%Run 34:43fastest 31%Run 44:30fastest 21%Run 54:40fastest 24%Run 64:46fastest 33%Run 74:46fastest 34%Run 84:46fastest 31%Full report for this race → |
| Ghent 2025 12 Dec 2025team: Cassandra Desiato, Raphael Piraswhole field → | Doubles Mixed · team 30-34 | 1:22:03 | 590th of 1,085177th of 304 aged 30-34 | 49:07 | 26:21 | 6:40 | View results | See splits Hide splitsSkiErg4:07fastest 21%Sled push2:08fastest 42%Sled pull4:29faster than 36%Burpee broad jump2:39fastest 10%Row4:13fastest 6%Farmers carry1:39fastest 34%Sandbag lunges3:00fastest 11%Wall balls4:06fastest 24%Runs (8 km)49:07faster than 23%Roxzone6:40fastest 49%Run 16:19faster than 19%Run 25:41faster than 27%Run 35:56faster than 30%Run 46:12faster than 21%Run 56:17faster than 23%Run 66:06faster than 25%Run 76:18faster than 19%Run 86:20faster than 21%Full report for this race → |
| Mechelen 2025 5 Apr 2025team: Raphael Piras, Sacha Perewhole field → | Doubles Men · team U29 | 1:06:51 | 181st of 89865th of 279 aged U29 | 35:46 | 23:34 | 7:31† | View results | See splits Hide splitsSkiErg3:47fastest 17%Sled push2:10faster than 1%Sled pull3:26faster than 32%Burpee broad jump2:22fastest 6%Row3:57fastest 4%Farmers carry1:33fastest 42%Sandbag lunges2:46fastest 12%Wall balls3:33fastest 11%Runs (8 km)35:46fastest 26%Roxzone7:31Run 16:04fastest 32%Run 23:51fastest 21%Run 34:26fastest 37%Run 44:15fastest 26%Run 54:16fastest 24%Run 64:19fastest 30%Run 74:22fastest 33%Run 84:13fastest 14%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Raphael has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:47 | Ghent 2025 · best of 2 | 4:04 |
| Sled push | 1:47 | Ghent 2025 · best of 2 | 1:50 |
| Sled pull | 3:26 | Mechelen 2025 · best of 2 | 3:20 |
| Burpee broad jump | 2:05 | Ghent 2025 · best of 2 | 3:13 |
| Row | 3:57 | Mechelen 2025 · best of 2 | 4:32 |
| Farmers carry | 1:30 | Ghent 2025 · best of 2 | 1:40 |
| Sandbag lunges | 2:27 | Ghent 2025 · best of 2 | 3:35 |
| Wall balls | 3:33 | Mechelen 2025 · best of 2 | 4:23 |
| Runs (8 km) | 35:46 | Mechelen 2025 · best of 2 | 42:19 |
| Roxzone | 5:11 | Ghent 2025 | 6:48 |
How to read
Each station's best across Raphael's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Cassandra Desiato1 race
- Ibrahim Bolhandia1 race
- Sacha Pere1 race
From the team results above. A name opens the search: a partner can have more than one page.
Ghent 2025, against 1,448 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Raphael against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:16 against the typical Doubles Men finisher at Ghent 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:06:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
