BEL Raphael Bechou
4 HYROX results (1 solo, 3 in a team) over 3 seasons. Personal bests: Open Men 1:39:44 (Madrid 2025) · Doubles Mixed 1:17:37 (Cologne 2025) · Doubles Men 1:16:02 (Mechelen 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 19 Sept 2026team: Emilie Schmitz, Raphael Bechouwhat the whole field did → | Doubles Mixed · team 16-24 | 1:20:03 | top 43% 582/1,366 | 45:09 | 26:59 | 8:00 | splitsSkiErg4:16Sled push1:38Sled pull4:18Burpee broad jump2:44Row4:48Farmers carry1:22Sandbag lunges3:30Wall balls4:23Run 16:57Run 25:03Run 35:27Run 45:38Run 55:31Run 65:16Run 75:24Run 85:56Full report for this race → |
| Mechelen 2026 26 Mar 2026team: Raphael Bechou, Luca Fernandez Y Ramoswhat the whole field did → | Doubles Men · team 16-24 | 1:16:02 | 597th of 999 | 42:26 | 24:49 | 8:53 | splitsSkiErg4:28Sled push1:41Sled pull3:15Burpee broad jump2:08Row4:29Farmers carry1:32Sandbag lunges3:10Wall balls4:06Run 13:34Run 25:18Run 35:30Run 45:20Run 55:38Run 65:42Run 75:23Run 86:05Full report for this race → |
| Madrid 2025 27 Nov 2025what the whole field did → | Open Men · 16-24 | 1:39:44 | 2224th of 2,673 | 46:54 | 43:20 | 9:36 | splitsSkiErg5:00Sled push2:47Sled pull5:32Burpee broad jump4:56Row5:07Farmers carry2:47Sandbag lunges6:43Wall balls10:28Run 14:29Run 25:46Run 36:09Run 45:35Run 56:10Run 65:57Run 75:38Run 87:13Full report for this race → |
| Cologne 2025 11 Apr 2025team: Emilie Schmitz, Raphaël Bechouwhat the whole field did → | Doubles Mixed · team U29 | 1:17:37 | top 43% 599/1,397 | 42:36 | 28:09 | 6:52 | splitsSkiErg4:44Sled push1:46Sled pull3:48Burpee broad jump2:41Row5:14Farmers carry1:42Sandbag lunges3:45Wall balls4:29Run 15:21Run 24:50Run 35:13Run 44:59Run 55:21Run 65:07Run 75:24Run 86:21Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Madrid 2025, against 2,673 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Raphael against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 3:48 against the typical Open Men finisher at Madrid 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:39:44.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
