Randy Williams
4 HYROX races over 3 seasons, all in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sep 2026team: Randy Williams, Giancarlo Mussowhole field → | Pro Doubles Men · team 25-29 | 1:03:35 | 66th of 27412th of 64 aged 25-29 | 32:44 | 25:52 | 5:02 | View results | See splits Hide splitsSkiErg3:50fastest 31%Sled push1:54fastest 20%Sled pull3:39fastest 39%Burpee broad jump2:43fastest 43%Row4:16fastest 42%Farmers carry1:30fastest 25%Sandbag lunges3:34fastest 43%Wall balls4:26fastest 48%Runs (8 km)32:44fastest 24%Roxzone5:02fastest 20%Run 13:14fastest 19%Run 24:06fastest 28%Run 34:23fastest 28%Run 44:21fastest 28%Run 54:19fastest 25%Run 64:16fastest 25%Run 74:15fastest 21%Run 83:54fastest 22%Full report for this race → |
| New York 2026 28 May 2026team: Ron Duque, Randy Williamswhole field → | Doubles Men · team 45-49 | 1:35:15 | 2480th of 3,151108th of 151 aged 45-49 | 57:36 | 30:02 | 7:42 | View results | See splits Hide splitsSkiErg3:58fastest 32%Sled push1:48fastest 31%Sled pull2:41fastest 15%Burpee broad jump3:41faster than 32%Row4:57faster than 21%Farmers carry2:33faster than 3%Sandbag lunges4:51faster than 17%Wall balls5:33faster than 20%Runs (8 km)57:36faster than 17%Roxzone7:42faster than 35%Run 15:48faster than 40%Run 25:38faster than 33%Run 36:03faster than 32%Run 46:31faster than 24%Run 57:05faster than 22%Run 67:30faster than 13%Run 77:34faster than 12%Run 811:31faster than 8%Full report for this race → |
| Cardiff 2026 29 Apr 2026team: Giancarlo Musso, Randy Williamswhole field → | Doubles Men · team 25-29 | 1:01:28 | 199th of 2,26846th of 387 aged 25-29 | 34:54 | 23:49 | 2:45† | View results | See splits Hide splitsSkiErg3:58fastest 30%Sled push1:32fastest 14%Sled pull2:37fastest 24%Burpee broad jump3:05fastest 33%Row4:13fastest 16%Farmers carry1:47fastest 14%Sandbag lunges3:07fastest 29%Wall balls3:30fastest 4%Runs (8 km)34:54fastest 10%Roxzone2:45Run 14:44fastest 23%Run 24:06fastest 13%Run 34:17fastest 11%Run 44:10fastest 7%Run 54:14fastest 7%Run 64:29fastest 9%Run 74:05fastest 10%Run 84:52fastest 10%Full report for this race → |
| New York 2025 30 May 2025team: Randy Williams, Ronald Duquewhole field → | Doubles Men · team 40-49 | 1:25:04 | 833rd of 1,078133rd of 191 aged 40-49 | 52:45 | 26:38 | 5:41† | View results | See splits Hide splitsSkiErg4:01fastest 48%Sled push1:39fastest 37%Sled pull2:26fastest 34%Burpee broad jump3:00faster than 45%Row4:39faster than 31%Farmers carry1:58faster than 28%Sandbag lunges4:15faster than 19%Wall balls4:40faster than 36%Runs (8 km)52:45faster than 18%Roxzone5:41Run 15:53faster than 28%Run 25:32faster than 26%Run 35:52faster than 21%Run 45:57faster than 23%Run 56:22faster than 19%Run 66:22faster than 17%Run 76:45faster than 12%Run 810:02faster than 18%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Randy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:58 | New York 2026 · best of 3 | 4:04 |
| Sled push | 1:32 | Cardiff 2026 · best of 3 | 1:50 |
| Sled pull | 2:26 | New York 2025 · best of 3 | 3:20 |
| Burpee broad jump | 3:00 | New York 2025 · best of 3 | 3:13 |
| Row | 4:13 | Cardiff 2026 · best of 3 | 4:32 |
| Farmers carry | 1:47 | Cardiff 2026 · best of 3 | 1:40 |
| Sandbag lunges | 3:07 | Cardiff 2026 · best of 3 | 3:35 |
| Wall balls | 3:30 | Cardiff 2026 · best of 3 | 4:23 |
| Runs (8 km) | 34:54 | Cardiff 2026 · best of 3 | 42:19 |
| Roxzone | 7:42 | New York 2026 | 6:48 |
How to read
Each station's best across Randy's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Giancarlo Musso2 races
- Ron Duque1 race
- Ronald Duque1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,268 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Randy against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:01:28.
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