Athlete · Open Women · 55-59 ·

NOR

Randi Trøite

3 HYROX results over 1 season. Best Open Women time 1:59:26 at Cologne 2026.

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1:59:26 best Open Women time · Cologne 2026 3 Open Women races

850th of 942 best Open Women place · Cologne 2026 among Open Women finishers there

1:59:26 latest race · Cologne 2026 best Open Women time so far Open Women

Roxzone strongest segment · Cologne 2026 faster than 28% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

2:00:002:05:002:10:002:15:002:20:00 best 1:59:26 best 1:59:26 · Cologne

Each dot is one Open Women race. From the first Open Women race to the best: 25:10 faster (2:24:36 to 1:59:26).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cologne 2026 16 Apr 2026what the whole field did →	Open Women · 55-59	1:59:26	850th of 942	57:50	53:06	8:35	splits SkiErg6:20Sled push3:58Sled pull6:57Burpee broad jump8:36Row7:13Farmers carry2:42Sandbag lunges7:00Wall balls10:20Run 16:21Run 27:26Run 37:18Run 47:18Run 57:30Run 67:17Run 77:22Run 87:21Full report for this race →
Stockholm 2025 18 Dec 2025what the whole field did →	Open Women · 55-59	2:14:15	1002nd of 1,044	1:03:05	1:00:24	10:49	splits SkiErg6:18Sled push3:07Sled pull9:22Burpee broad jump10:27Row7:25Farmers carry3:04Sandbag lunges8:06Wall balls12:35Run 17:28Run 27:18Run 38:53Run 47:28Run 57:37Run 67:44Run 77:30Run 89:11Full report for this race →
Oslo 2025 26 Sept 2025what the whole field did →	Open Women · 55-59	2:24:36	691st of 706	1:07:21	1:04:12	13:08	splits SkiErg5:55Sled push3:17Sled pull13:03Burpee broad jump10:50Row7:23Farmers carry3:48Sandbag lunges7:18Wall balls12:38Run 16:18Run 27:20Run 37:35Run 410:46Run 59:00Run 68:46Run 78:48Run 88:50Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Cologne 2026, against 942 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Randiedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 1%

Sled push faster than 8%

Sled pull faster than 7%

Burpee broad jump faster than 17%

Row faster than 1%

Farmers carry faster than 11%

Sandbag lunges faster than 11%

Wall balls faster than 10%

Roxzone faster than 28%

Runs (8 km) faster than 14%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 1:11 slower

Sled push 0:59 slower

Sled pull 1:51 slower

Burpee broad jump 2:09 slower

Row 1:43 slower

Farmers carry 0:37 slower

Sandbag lunges 1:52 slower

Wall balls 3:35 slower

Roxzone 1:10 slower

Runs (8 km) 9:27 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Randi against the typical Open Women finisher

Randi1:59:26

6:216:207:263:587:186:577:188:367:307:137:172:427:227:007:2110:208:35

Typical Open Women1:34:27

4:505:095:562:596:125:066:136:276:235:306:122:056:125:085:556:457:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:35 against the typical Open Women finisher at Cologne 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:59:26.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown