AUT Ramona Weiß
7 HYROX races over 3 seasons: 2 solo, 5 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ramona Weiß at each race, oldest on the left; lower is faster.The best was 1:24:59 at St. Gallen (Jan 2026); Ramona Weiß was 7:20 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cologne | Apr 2025 | Open Women | 1:32:19 |
| St. Gallen | Jan 2026 | Open Women | 1:24:59 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Ramona Weiß at each race, oldest on the left; lower is faster.The best was 1:13:07 at Warsaw (Apr 2026); Ramona Weiß was 5:51 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2024 | Doubles Mixed | 1:18:58 |
| Vienna | Feb 2025 | Doubles Mixed | 1:14:12 |
| Frankfurt | Dec 2025 | Doubles Mixed | 1:14:41 |
| Warsaw | Apr 2026 | Doubles Mixed | 1:13:07 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 7 races
60th of 393 Doubles Women (faster than 84%).
| Part | Time | Typical here | vs 393 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:09 | 5:44 | faster than 75% |
| SkiErg: | 4:48 | 4:51 | faster than 58% |
| Run 2: | 4:57 | 5:39 | faster than 83% |
| Sled push: | 1:55 | 2:03 | faster than 68% |
| Run 3: | 5:03 | 5:55 | faster than 88% |
| Sled pull: | 4:09 | 4:12 | faster than 52% |
| Run 4: | 4:55 | 5:54 | faster than 91% |
| Burpee broad jump: | 3:49 | 4:05 | faster than 62% |
| Run 5: | 5:06 | 5:57 | faster than 87% |
| Row: | 5:15 | 5:18 | faster than 58% |
| Run 6: | 5:04 | 5:55 | faster than 87% |
| Farmers carry: | 1:36 | 1:49 | faster than 82% |
| Run 7: | 5:04 | 5:55 | faster than 88% |
| Sandbag lunges: | 3:11 | 3:27 | faster than 68% |
| Run 8: | 5:19 | 6:07 | faster than 80% |
| Wall balls: | 4:14 | 4:09 | faster than 45% |
| Roxzone: | 5:31 | 7:16 | faster than 88% |
| Runs (8 km) | 40:34 | 47:03 | faster than 86% |
| Stations (8) | 28:57 | ||
| Finish | 1:14:58 | 1:25:22 | 60th of 393 · faster than 84% |
380th of 1,199 Doubles Mixed (faster than 68%). Against the 37 who finished around 1:12:44: most time gained on the eight runs (0:29), most lost on sled push (0:31). Runs 5 to 8 took 0:47 more than runs 1 to 4 (them: 0:34 more).
| Part | Time | Typical here | vs 1,199 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:08 | 4:22 | faster than 62% |
| SkiErg: | 4:29 | 4:13 | faster than 20% |
| Run 2: | 5:13 | 5:44 | faster than 70% |
| Sled push: | 2:26 | 2:02 | faster than 18% |
| Run 3: | 5:19 | 5:59 | faster than 74% |
| Sled pull: | 3:42 | 3:23 | faster than 33% |
| Run 4: | 5:20 | 5:59 | faster than 73% |
| Burpee broad jump: | 3:01 | 3:28 | faster than 71% |
| Run 5: | 5:20 | 6:04 | faster than 76% |
| Row: | 4:54 | 4:43 | faster than 32% |
| Run 6: | 5:18 | 5:58 | faster than 74% |
| Farmers carry: | 1:48 | 1:37 | faster than 27% |
| Run 7: | 5:23 | 6:02 | faster than 73% |
| Sandbag lunges: | 3:32 | 3:45 | faster than 61% |
| Run 8: | 4:47 | 4:58 | faster than 59% |
| Wall balls: | 3:55 | 4:12 | faster than 67% |
| Roxzone: | 4:40 | 5:27 | faster than 74% |
| Runs (8 km) | 40:45 | 45:36 | faster than 71% |
| Stations (8) | 27:47 | ||
| Finish | 1:13:07 | 1:18:49 | 380th of 1,199 · faster than 68% |
177th of 725 Open Women (faster than 75%).
| Part | Time | Typical here | vs 725 Open Women here |
|---|---|---|---|
| Run 1: | 5:57 | 5:57 | faster than 50% |
| SkiErg: | 5:16 | 5:09 | faster than 40% |
| Run 2: | 5:27 | 5:42 | faster than 61% |
| Sled push: | 2:46 | 3:00 | faster than 66% |
| Run 3: | 5:26 | 6:00 | faster than 73% |
| Sled pull: | 4:49 | 5:29 | faster than 76% |
| Run 4: | 5:37 | 6:01 | faster than 66% |
| Burpee broad jump: | 5:51 | 6:18 | faster than 61% |
| Run 5: | 5:32 | 6:08 | faster than 74% |
| Row: | 5:22 | 5:21 | faster than 48% |
| Run 6: | 5:03 | 6:01 | faster than 88% |
| Farmers carry: | 1:56 | 2:06 | faster than 69% |
| Run 7: | 5:13 | 6:01 | faster than 82% |
| Sandbag lunges: | 4:36 | 4:55 | faster than 60% |
| Run 8: | 4:29 | 5:19 | faster than 82% |
| Wall balls: | 5:37 | 6:50 | faster than 75% |
| Roxzone: | 6:10 | 7:29 | faster than 77% |
| Runs (8 km) | 42:41 | 47:20 | faster than 74% |
| Stations (8) | 36:13 | ||
| Finish | 1:24:59 | 1:35:16 | 177th of 725 · faster than 75% |
392nd of 1,468 Doubles Mixed (faster than 73%). Against the 44 who finished around 1:14:14: most time gained on sandbag lunges (0:24), most lost on sled push (0:43). Runs 5 to 8 took 2:01 more than runs 1 to 4 (them: 1:34 more).
| Part | Time | Typical here | vs 1,468 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:18 | 4:43 | faster than 69% |
| SkiErg: | 4:29 | 4:14 | faster than 20% |
| Run 2: | 4:50 | 5:27 | faster than 76% |
| Sled push: | 3:12 | 2:36 | faster than 14% |
| Run 3: | 4:57 | 5:44 | faster than 80% |
| Sled pull: | 3:52 | 3:57 | faster than 55% |
| Run 4: | 5:09 | 5:44 | faster than 73% |
| Burpee broad jump: | 3:06 | 3:27 | faster than 69% |
| Run 5: | 5:16 | 5:53 | faster than 74% |
| Row: | 4:52 | 4:39 | faster than 28% |
| Run 6: | 5:09 | 5:47 | faster than 75% |
| Farmers carry: | 1:40 | 1:45 | faster than 65% |
| Run 7: | 5:14 | 5:45 | faster than 71% |
| Sandbag lunges: | 3:06 | 3:48 | faster than 84% |
| Run 8: | 5:36 | 6:11 | faster than 68% |
| Wall balls: | 4:08 | 4:28 | faster than 70% |
| Roxzone: | 5:57 | 7:00 | faster than 77% |
| Runs (8 km) | 40:25 | 45:18 | faster than 74% |
| Stations (8) | 28:25 | ||
| Finish | 1:14:41 | 1:22:03 | 392nd of 1,468 · faster than 73% |
403rd of 760 Open Women (faster than 47%).
| Part | Time | Typical here | vs 760 Open Women here |
|---|---|---|---|
| Run 1: | 5:24 | 5:28 | faster than 52% |
| SkiErg: | 5:08 | 5:03 | faster than 42% |
| Run 2: | 5:04 | 5:16 | faster than 59% |
| Sled push: | 2:55 | 2:39 | faster than 28% |
| Run 3: | 5:31 | 5:30 | faster than 48% |
| Sled pull: | 5:31 | 5:11 | faster than 38% |
| Run 4: | 5:27 | 5:35 | faster than 55% |
| Burpee broad jump: | 7:55 | 6:08 | faster than 20% |
| Run 5: | 5:41 | 5:40 | faster than 49% |
| Row: | 5:33 | 5:19 | faster than 30% |
| Run 6: | 5:19 | 5:35 | faster than 63% |
| Farmers carry: | 2:21 | 2:06 | faster than 30% |
| Run 7: | 5:32 | 5:37 | faster than 54% |
| Sandbag lunges: | 2:29 | 4:49 | faster than 98% |
| Run 8: | 6:17 | 6:49 | faster than 67% |
| Wall balls: | 7:00 | 6:30 | faster than 40% |
| Roxzone †: | 9:12 | ||
| Runs (8 km) | 44:15 | 45:38 | faster than 58% |
| Stations (8) | 38:52 | ||
| Finish | 1:32:19 | 1:31:28 | 403rd of 760 · faster than 47% |
259th of 638 Doubles Mixed (faster than 59%).
| Part | Time | Typical here | vs 638 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:15 | 5:19 | faster than 55% |
| SkiErg: | 4:34 | 4:06 | faster than 8% |
| Run 2: | 4:54 | 5:12 | faster than 67% |
| Sled push: | 2:11 | 1:49 | faster than 17% |
| Run 3: | 5:05 | 5:31 | faster than 71% |
| Sled pull: | 3:19 | 3:24 | faster than 54% |
| Run 4: | 5:00 | 5:33 | faster than 74% |
| Burpee broad jump: | 3:18 | 3:18 | faster than 51% |
| Run 5: | 5:08 | 5:39 | faster than 72% |
| Row: | 4:43 | 4:36 | faster than 38% |
| Run 6: | 5:05 | 5:33 | faster than 70% |
| Farmers carry: | 1:43 | 1:39 | faster than 41% |
| Run 7: | 5:22 | 5:35 | faster than 61% |
| Sandbag lunges: | 3:41 | 3:36 | faster than 46% |
| Run 8: | 5:46 | 5:54 | faster than 56% |
| Wall balls: | 4:10 | 3:57 | faster than 36% |
| Roxzone: | 5:06 | 5:24 | faster than 62% |
| Runs (8 km) | 41:31 | 44:30 | faster than 67% |
| Stations (8) | 27:39 | ||
| Finish | 1:14:12 | 1:16:30 | 259th of 638 · faster than 59% |
416th of 861 Doubles Mixed (faster than 51%).
| Part | Time | Typical here | vs 861 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:47 | 4:48 | faster than 51% |
| SkiErg: | 4:54 | 4:25 | faster than 8% |
| Run 2: | 5:12 | 5:16 | faster than 53% |
| Sled push: | 2:21 | 1:58 | faster than 16% |
| Run 3: | 5:21 | 5:37 | faster than 61% |
| Sled pull: | 3:37 | 3:22 | faster than 37% |
| Run 4: | 5:24 | 5:40 | faster than 61% |
| Burpee broad jump: | 3:15 | 3:24 | faster than 56% |
| Run 5: | 5:20 | 5:45 | faster than 66% |
| Row: | 4:51 | 4:35 | faster than 25% |
| Run 6: | 5:23 | 5:40 | faster than 63% |
| Farmers carry: | 1:46 | 1:39 | faster than 36% |
| Run 7: | 5:27 | 5:45 | faster than 64% |
| Sandbag lunges: | 4:00 | 3:37 | faster than 33% |
| Run 8: | 6:00 | 6:09 | faster than 55% |
| Wall balls: | 4:24 | 4:17 | faster than 43% |
| Roxzone: | 7:03 | 6:44 | faster than 41% |
| Runs (8 km) | 42:51 | 44:41 | faster than 61% |
| Stations (8) | 29:08 | ||
| Finish | 1:18:58 | 1:19:20 | 416th of 861 · faster than 51% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Ramona has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:08 | Cologne 2025 · best of 2 | 5:16 |
| Sled push | 2:46 | St. Gallen 2026 · best of 2 | 2:55 |
| Sled pull | 4:49 | St. Gallen 2026 · best of 2 | 5:47 |
| Burpee broad jump | 5:51 | St. Gallen 2026 · best of 2 | 6:46 |
| Row | 5:22 | St. Gallen 2026 · best of 2 | 5:31 |
| Farmers carry | 1:56 | St. Gallen 2026 · best of 2 | 2:19 |
| Sandbag lunges | 2:29 | Cologne 2025 · best of 2 | 5:13 |
| Wall balls | 5:37 | St. Gallen 2026 · best of 2 | 6:43 |
| Runs (8 km) | 42:41 | St. Gallen 2026 · best of 2 | 46:44 |
| Roxzone | 6:10 | St. Gallen 2026 | 7:57 |
How to read
Each station's best across Ramona's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Thomas Farthofer4 races
- Barbara Ofner-Wiesner1 race
From the team results above. A name opens the search: a partner can have more than one page.
St. Gallen 2026, against 725 Open Women
Shape of the race
This chart shows where Ramona sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 78% of the field), weakest on Ski (faster than 41%).
See the numbers
| Part | Ramona: faster than |
|---|---|
| Ski | 41% |
| Push | 66% |
| Pull | 77% |
| BBJ | 61% |
| Row | 49% |
| Carry | 70% |
| Lunges | 60% |
| Wall balls | 76% |
| Roxzone | 78% |
| Runs | 75% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ramona beat on each part of the race, at this race.Best: Roxzone (faster than 78%); weakest: SkiErg (faster than 41%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ramona's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:39 faster); weakest: SkiErg (0:07 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ramona against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ramona: 42:44 running, 36:14 at the stations and 6:10 in the roxzone; the longest station was the burpee broad jumps (5:51).Below, Typical Open Women: 47:09 running, 39:08 at the stations and 7:29 in the roxzone; the longest station was the wall balls (6:50).
See the numbers
| Part | Ramona | Typical Open Women |
|---|---|---|
| Run 1 | 5:57 | 5:57 |
| SkiErg | 5:16 | 5:09 |
| Run 2 | 5:27 | 5:42 |
| Sled push | 2:46 | 3:00 |
| Run 3 | 5:26 | 6:00 |
| Sled pull | 4:49 | 5:29 |
| Run 4 | 5:37 | 6:01 |
| Burpee broad jump | 5:51 | 6:18 |
| Run 5 | 5:32 | 6:08 |
| Row | 5:22 | 5:21 |
| Run 6 | 5:03 | 6:01 |
| Farmers carry | 1:56 | 2:06 |
| Run 7 | 5:13 | 6:01 |
| Sandbag lunges | 4:36 | 4:55 |
| Run 8 | 4:29 | 5:19 |
| Wall balls | 5:37 | 6:50 |
| Roxzone | 6:10 | 7:29 |
| Finish | 1:24:59 | 1:35:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:24:59.
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