IND Ramneek Gupta
9 HYROX results (2 solo, 7 in a team) over 2 seasons. Personal bests: Open Women 1:22:40 (Bengaluru 2026) · Pro Doubles Women 1:12:04 (Delhi 2026) · Doubles Women 1:09:32 (Delhi 2026) · Relay Mixed 1:09:11 (Mumbai 2026) · Relay Women 1:12:22 (Delhi 2026) · Doubles Mixed 1:23:35 (Mumbai 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Mumbai 2026 17 Sept 2026team: Ramneek Gupta, Vidushi Kumarwhat the whole field did → | Pro Doubles Women · team 35-39 | 1:15:14 | 7th of 31 | 38:15 | 31:29 | 5:34 | splitsSkiErg4:44Sled push2:55Sled pull4:34Burpee broad jump3:57Row5:16Farmers carry2:07Sandbag lunges4:03Wall balls3:53Run 14:14Run 24:58Run 35:08Run 45:04Run 55:05Run 65:11Run 75:18Run 83:21Full report for this race → |
| Mumbai 2026 17 Sept 2026team: Ramneek Gupta, Megha Kishore, Tom Saxena, Binay Sahwhat the whole field did → | Relay Mixed · team 40+ | 1:09:11 | 6th of 69 | 32:50 | 31:59 | 4:27 | splitsSkiErg4:16Sled push4:46Sled pull4:14Burpee broad jump4:05Row4:26Farmers carry1:50Sandbag lunges3:44Wall balls4:38Run 13:40Run 24:27Run 35:00Run 44:04Run 54:16Run 64:31Run 73:51Run 83:05Full report for this race → |
| Mumbai 2026 17 Sept 2026team: Ramneek Gupta, Vidushi Kumarwhat the whole field did → | Doubles Women · team 35-39 | 1:13:25 | 4th of 595 | 39:21 | 28:21 | 5:47 | splitsSkiErg4:50Sled push2:13Sled pull3:58Burpee broad jump3:25Row5:06Farmers carry1:55Sandbag lunges3:10Wall balls3:44Run 14:23Run 25:07Run 35:16Run 45:15Run 55:21Run 65:18Run 75:19Run 83:25Full report for this race → |
| Delhi 2026 24 Jul 2026team: Ramneek Gupta, Komal Arora, Vidushi Kumar, Megha Kishorewhat the whole field did → | Relay Women · team U40 | 1:12:22 | 1st of 26 | 35:59 | 32:16 | 4:11 | splitsSkiErg5:18Sled push2:30Sled pull4:20Burpee broad jump4:20Row5:26Farmers carry1:53Sandbag lunges4:20Wall balls4:09Run 13:19Run 24:55Run 35:02Run 44:45Run 55:02Run 64:56Run 74:43Run 83:22Full report for this race → |
| Delhi 2026 24 Jul 2026team: Ramneek Gupta, Vidushi Kumarwhat the whole field did → | Doubles Women · team 35-39 | 1:09:32 | 2nd of 365 | 38:53 | 26:04 | 4:39 | splitsSkiErg4:32Sled push1:40Sled pull3:31Burpee broad jump3:06Row5:03Farmers carry1:40Sandbag lunges2:53Wall balls3:39Run 13:31Run 25:04Run 35:20Run 45:15Run 55:21Run 65:20Run 75:25Run 83:41Full report for this race → |
| Delhi 2026 24 Jul 2026team: Vidushi Kumar, Ramneek Guptawhat the whole field did → | Pro Doubles Women · team 35-39 | 1:12:04 | 5th of 26 | 38:37 | 28:30 | 5:01 | splitsSkiErg4:25Sled push2:21Sled pull4:08Burpee broad jump3:09Row4:58Farmers carry1:50Sandbag lunges3:31Wall balls4:08Run 13:26Run 24:59Run 35:12Run 45:15Run 55:20Run 65:20Run 75:25Run 83:44Full report for this race → |
| Bengaluru 2026 12 Apr 2026what the whole field did → | Open Women · 35-39 | 1:22:40 | 4th of 624 | 40:08 | 36:28 | 6:09 | splitsSkiErg5:18Sled push3:11Sled pull4:52Burpee broad jump5:08Row5:32Farmers carry2:16Sandbag lunges5:03Wall balls5:08Run 15:09Run 24:47Run 34:48Run 44:52Run 55:06Run 65:01Run 75:02Run 85:25Full report for this race → |
| Mumbai 2025 7 Sept 2025team: Mohit Desai, Ramneek Guptawhat the whole field did → | Doubles Mixed · team 40-44 | 1:23:35 | top 15% 31/210 | 44:02 | 31:52 | 7:45 | splitsSkiErg4:30Sled push2:27Sled pull5:03Burpee broad jump3:50Row5:21Farmers carry1:49Sandbag lunges4:20Wall balls4:32Run 12:37Run 25:43Run 35:57Run 45:58Run 56:08Run 65:53Run 75:47Run 86:03Full report for this race → |
| Delhi 2025 19 Jul 2025what the whole field did → | Open Women · 35-39 | 1:35:28 | top 7% 14/226 | 44:53 | 41:25 | 9:15 | splitsSkiErg5:32Sled push2:40Sled pull6:51Burpee broad jump6:11Row6:22Farmers carry2:18Sandbag lunges4:41Wall balls6:50Run 14:50Run 25:17Run 35:37Run 45:47Run 55:38Run 65:27Run 75:42Run 86:37Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bengaluru 2026, against 624 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ramneek against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:22:40.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
