IND Ramnath Shenai
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:21:27 at Mumbai 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Mumbai 2026 17 Sep 2026team: Abhijeet Muzumdar, Ramnath Shenaiwhole field → | Doubles Men · team 45-49 | 1:21:27 | 219th of 1,5995th of 62 aged 45-49 | 41:21 | 32:22 | 7:48 | View results | See splits Hide splitsSkiErg4:42faster than 40%Sled push2:18fastest 22%Sled pull4:08fastest 28%Burpee broad jump4:26faster than 40%Row5:12fastest 41%Farmers carry1:47fastest 25%Sandbag lunges4:48faster than 44%Wall balls5:01fastest 40%Runs (8 km)41:21fastest 9%Roxzone7:48fastest 22%Run 14:24fastest 13%Run 25:05fastest 8%Run 35:39fastest 8%Run 45:39fastest 10%Run 55:42fastest 9%Run 65:35fastest 10%Run 75:33fastest 9%Run 83:47fastest 15%Full report for this race → |
| Bengaluru 2026 12 Apr 2026team: Abhijeet Muzumdar, Ramnath Shenaiwhole field → | Doubles Men · team 45-49 | 1:31:26 | 183rd of 5444th of 23 aged 45-49 | 43:32 | 36:35 | 11:26 | View results | See splits Hide splitsSkiErg4:39faster than 49%Sled push2:09fastest 25%Sled pull4:33fastest 43%Burpee broad jump5:10faster than 16%Row5:21faster than 38%Farmers carry2:05faster than 43%Sandbag lunges6:27faster than 11%Wall balls6:11faster than 23%Runs (8 km)43:32fastest 11%Roxzone11:26faster than 29%Run 15:13fastest 15%Run 25:09fastest 13%Run 35:19fastest 10%Run 45:27fastest 13%Run 55:18fastest 8%Run 65:30fastest 13%Run 75:19fastest 10%Run 86:21fastest 25%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ramnath has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:39 | Bengaluru 2026 · best of 2 | 4:04 |
| Sled push | 2:09 | Bengaluru 2026 · best of 2 | 1:50 |
| Sled pull | 4:08 | Mumbai 2026 · best of 2 | 3:20 |
| Burpee broad jump | 4:26 | Mumbai 2026 · best of 2 | 3:13 |
| Row | 5:12 | Mumbai 2026 · best of 2 | 4:32 |
| Farmers carry | 1:47 | Mumbai 2026 · best of 2 | 1:40 |
| Sandbag lunges | 4:48 | Mumbai 2026 · best of 2 | 3:35 |
| Wall balls | 5:01 | Mumbai 2026 · best of 2 | 4:23 |
| Runs (8 km) | 41:21 | Mumbai 2026 · best of 2 | 42:19 |
| Roxzone | 7:48 | Mumbai 2026 · best of 2 | 6:48 |
How to read
Each station's best across Ramnath's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Abhijeet Muzumdar2 races
From the team results above. A name opens the search: a partner can have more than one page.
Mumbai 2026, against 1,599 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ramnath against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:19 against the typical Doubles Men finisher at Mumbai 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:21:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
