IND Ramit Mittal
5 HYROX races over 3 seasons: 4 solo, 1 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ramit Mittal at each race, oldest on the left; lower is faster.The best was 1:55:11 at Mumbai (Sep 2026); Ramit Mittal was 1:01 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bengaluru | Apr 2026 | Pro Men | 1:56:12 |
| Mumbai | Sep 2026 | Pro Men | 1:55:11 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Ramit Mittal at each race, oldest on the left; lower is faster.The best was 1:51:54 at Mumbai (Sep 2025); Ramit Mittal was 0:21 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mumbai | May 2025 | Open Men | 1:52:15 |
| Mumbai | Sep 2025 | Open Men | 1:51:54 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
5 results at 4 races
157th of 277 Pro Men (faster than 43%).
| Part | Time | Typical here | vs 277 Pro Men here |
|---|---|---|---|
| Run 1: | 5:45 | 4:35 | faster than 17% |
| SkiErg: | 5:03 | 4:49 | faster than 31% |
| Run 2: | 6:45 | 5:37 | faster than 23% |
| Sled push: | 6:18 | 7:00 | faster than 62% |
| Run 3: | 7:30 | 6:41 | faster than 32% |
| Sled pull: | 8:28 | 8:02 | faster than 46% |
| Run 4: | 7:28 | 6:18 | faster than 27% |
| Burpee broad jump: | 7:10 | 5:33 | faster than 26% |
| Run 5: | 7:13 | 6:25 | faster than 32% |
| Row: | 5:53 | 5:19 | faster than 20% |
| Run 6: | 6:55 | 6:13 | faster than 34% |
| Farmers carry: | 4:48 | 2:57 | faster than 9% |
| Run 7: | 7:03 | 6:27 | faster than 35% |
| Sandbag lunges: | 6:45 | 6:46 | faster than 50% |
| Run 8: | 4:48 | 4:29 | faster than 41% |
| Wall balls: | 7:41 | 9:43 | faster than 73% |
| Roxzone: | 9:46 | 9:01 | faster than 43% |
| Runs (8 km) | 53:23 | 47:12 | faster than 31% |
| Stations (8) | 52:06 | ||
| Finish | 1:55:11 | 1:49:21 | 157th of 277 · faster than 43% |
25th of 73 Relay Men (faster than 66%).
| Part | Time | Typical here | vs 73 Relay Men here |
|---|---|---|---|
| Run 1: | 4:44 | 4:41 | faster than 48% |
| SkiErg: | 4:54 | 5:10 | faster than 66% |
| Run 2: | 5:42 | 5:16 | faster than 41% |
| Sled push: | 3:34 | 4:26 | faster than 68% |
| Run 3: | 5:16 | 5:38 | faster than 62% |
| Sled pull: | 4:21 | 5:13 | faster than 69% |
| Run 4: | 5:02 | 5:20 | faster than 59% |
| Burpee broad jump: | 4:49 | 5:03 | faster than 58% |
| Run 5: | 5:13 | 5:48 | faster than 65% |
| Row: | 4:47 | 5:24 | faster than 81% |
| Run 6: | 6:01 | 6:06 | faster than 54% |
| Farmers carry: | 2:54 | 2:22 | faster than 26% |
| Run 7: | 5:25 | 5:37 | faster than 54% |
| Sandbag lunges: | 5:01 | 5:29 | faster than 61% |
| Run 8: | 3:20 | 3:45 | faster than 62% |
| Wall balls: | 5:05 | 7:44 | faster than 70% |
| Roxzone: | 6:24 | 6:59 | faster than 59% |
| Runs (8 km) | 40:40 | 45:57 | faster than 58% |
| Stations (8) | 35:25 | ||
| Finish | 1:22:24 | 1:37:36 | 25th of 73 · faster than 66% |
147th of 277 Pro Men (faster than 47%).
| Part | Time | Typical here | vs 277 Pro Men here |
|---|---|---|---|
| Run 1: | 6:17 | 5:31 | faster than 17% |
| SkiErg: | 5:16 | 4:56 | faster than 23% |
| Run 2: | 6:23 | 5:35 | faster than 27% |
| Sled push: | 5:14 | 5:48 | faster than 64% |
| Run 3: | 6:32 | 6:17 | faster than 42% |
| Sled pull: | 8:43 | 9:03 | faster than 55% |
| Run 4: | 6:28 | 6:08 | faster than 39% |
| Burpee broad jump: | 7:13 | 6:09 | faster than 31% |
| Run 5: | 6:19 | 6:16 | faster than 48% |
| Row: | 5:40 | 5:17 | faster than 21% |
| Run 6: | 6:22 | 6:07 | faster than 44% |
| Farmers carry: | 4:06 | 3:15 | faster than 24% |
| Run 7: | 6:40 | 6:18 | faster than 42% |
| Sandbag lunges: | 6:37 | 7:24 | faster than 65% |
| Run 8: | 8:49 | 7:29 | faster than 35% |
| Wall balls: | 9:29 | 9:38 | faster than 52% |
| Roxzone: | 10:12 | 9:38 | faster than 44% |
| Runs (8 km) | 53:47 | 51:25 | faster than 40% |
| Stations (8) | 52:18 | ||
| Finish | 1:56:12 | 1:54:30 | 147th of 277 · faster than 47% |
383rd of 851 Open Men (faster than 55%).
| Part | Time | Typical here | vs 851 Open Men here |
|---|---|---|---|
| Run 1: | 3:35 | 3:04 | faster than 26% |
| SkiErg: | 5:12 | 5:02 | faster than 37% |
| Run 2: | 6:54 | 6:18 | faster than 33% |
| Sled push: | 4:07 | 4:30 | faster than 60% |
| Run 3: | 7:41 | 7:20 | faster than 41% |
| Sled pull: | 7:32 | 7:09 | faster than 41% |
| Run 4: | 7:48 | 7:05 | faster than 32% |
| Burpee broad jump: | 7:39 | 7:17 | faster than 42% |
| Run 5: | 7:48 | 7:13 | faster than 36% |
| Row: | 6:08 | 5:38 | faster than 21% |
| Run 6: | 7:22 | 6:56 | faster than 36% |
| Farmers carry: | 3:26 | 2:42 | faster than 21% |
| Run 7: | 7:29 | 7:02 | faster than 38% |
| Sandbag lunges: | 5:24 | 6:37 | faster than 76% |
| Run 8: | 8:19 | 7:53 | faster than 42% |
| Wall balls: | 5:58 | 9:16 | faster than 90% |
| Roxzone: | 9:41 | 10:44 | faster than 63% |
| Runs (8 km) | 56:52 | 53:53 | faster than 39% |
| Stations (8) | 45:26 | ||
| Finish | 1:51:54 | 1:54:41 | 383rd of 851 · faster than 55% |
284th of 464 Open Men (faster than 38%).
| Part | Time | Typical here | vs 464 Open Men here |
|---|---|---|---|
| Run 1: | 5:35 | 4:48 | faster than 19% |
| SkiErg: | 4:55 | 5:01 | faster than 59% |
| Run 2: | 6:56 | 5:50 | faster than 16% |
| Sled push: | 3:36 | 3:19 | faster than 41% |
| Run 3: | 7:07 | 6:26 | faster than 32% |
| Sled pull: | 7:10 | 6:36 | faster than 38% |
| Run 4: | 7:14 | 6:20 | faster than 26% |
| Burpee broad jump: | 7:06 | 6:27 | faster than 37% |
| Run 5: | 7:28 | 6:27 | faster than 26% |
| Row: | 5:58 | 5:27 | faster than 21% |
| Run 6: | 7:09 | 6:16 | faster than 26% |
| Farmers carry: | 3:08 | 2:38 | faster than 25% |
| Run 7: | 7:19 | 6:21 | faster than 26% |
| Sandbag lunges: | 6:08 | 6:14 | faster than 52% |
| Run 8: | 8:12 | 7:21 | faster than 33% |
| Wall balls: | 6:39 | 8:10 | faster than 71% |
| Roxzone: | 10:42 | 9:42 | faster than 38% |
| Runs (8 km) | 56:57 | 50:27 | faster than 29% |
| Stations (8) | 44:40 | ||
| Finish | 1:52:15 | 1:45:52 | 284th of 464 · faster than 38% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Ramit has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:03 | Mumbai 2026 · best of 2 | 4:17 |
| Sled push | 5:14 | Bengaluru 2026 · best of 2 | 3:45 |
| Sled pull | 8:28 | Mumbai 2026 · best of 2 | 5:43 |
| Burpee broad jump | 7:10 | Mumbai 2026 · best of 2 | 4:25 |
| Row | 5:40 | Bengaluru 2026 · best of 2 | 4:35 |
| Farmers carry | 4:06 | Bengaluru 2026 · best of 2 | 2:11 |
| Sandbag lunges | 6:37 | Bengaluru 2026 · best of 2 | 5:03 |
| Wall balls | 7:41 | Mumbai 2026 · best of 2 | 6:49 |
| Runs (8 km) | 53:23 | Mumbai 2026 · best of 2 | 36:58 |
| Roxzone | 9:46 | Mumbai 2026 · best of 2 | 6:13 |
How to read
Each station's best across Ramit's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Aditya Shetty1 race
- Ajit Kumar1 race
- Sayan Patra1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mumbai 2026, against 277 Pro Men
Shape of the race
This chart shows where Ramit sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 74% of the field), weakest on Carry (faster than 9%).
See the numbers
| Part | Ramit: faster than |
|---|---|
| Ski | 32% |
| Push | 62% |
| Pull | 47% |
| BBJ | 26% |
| Row | 20% |
| Carry | 9% |
| Lunges | 50% |
| Wall balls | 74% |
| Roxzone | 43% |
| Runs | 32% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ramit beat on each part of the race, at this race.Best: Wall balls (faster than 74%); weakest: Farmers carry (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ramit's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (2:02 faster); weakest: Runs (8 km) (6:11 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ramit against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ramit: 53:28 running, 52:06 at the stations and 9:46 in the roxzone; the longest station was the sled pull (8:28).Below, Typical Pro Men: 46:45 running, 50:09 at the stations and 9:01 in the roxzone; the longest station was the wall balls (9:43).
See the numbers
| Part | Ramit | Typical Pro Men |
|---|---|---|
| Run 1 | 5:45 | 4:35 |
| SkiErg | 5:03 | 4:49 |
| Run 2 | 6:45 | 5:37 |
| Sled push | 6:18 | 7:00 |
| Run 3 | 7:30 | 6:41 |
| Sled pull | 8:28 | 8:02 |
| Run 4 | 7:28 | 6:18 |
| Burpee broad jump | 7:10 | 5:33 |
| Run 5 | 7:13 | 6:25 |
| Row | 5:53 | 5:19 |
| Run 6 | 6:55 | 6:13 |
| Farmers carry | 4:48 | 2:57 |
| Run 7 | 7:03 | 6:27 |
| Sandbag lunges | 6:45 | 6:46 |
| Run 8 | 4:48 | 4:29 |
| Wall balls | 7:41 | 9:43 |
| Roxzone | 9:46 | 9:01 |
| Finish | 1:55:11 | 1:49:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 1:51 against the typical Pro Men finisher at Mumbai 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:55:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
