PHI Ramelda Vargas
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ramelda Vargas at each race, oldest on the left; lower is faster.The best was 1:47:57 at Beijing (Nov 2024); Ramelda Vargas was 49:38 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Beijing | Nov 2024 | Open Women | 1:47:57 |
| Shanghai | May 2026 | Open Women | 2:37:35 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
622nd of 639 Open Women (faster than 2%).
| Part | Time | Typical here | vs 639 Open Women here |
|---|---|---|---|
| Run 1: | 9:11 | 5:56 | faster than 2% |
| SkiErg: | 5:41 | 5:37 | faster than 44% |
| Run 2: | 8:33 | 5:08 | faster than 3% |
| Sled push: | 4:21 | 3:50 | faster than 28% |
| Run 3: | 9:42 | 5:23 | faster than 1% |
| Sled pull: | 10:49 | 6:48 | faster than 5% |
| Run 4: | 9:36 | 5:25 | faster than 1% |
| Burpee broad jump: | 7:58 | 6:44 | faster than 28% |
| Run 5: | 13:28 | 5:36 | faster than 0% |
| Row: | 6:14 | 5:58 | faster than 33% |
| Run 6: | 14:38 | 5:26 | faster than 0% |
| Farmers carry: | 2:16 | 2:20 | faster than 55% |
| Run 7: | 11:26 | 5:29 | faster than 0% |
| Sandbag lunges: | 6:28 | 5:29 | faster than 24% |
| Run 8: | 12:26 | 6:25 | faster than 1% |
| Wall balls: | 12:37 | 7:18 | faster than 11% |
| Roxzone: | 12:19 | 10:44 | faster than 30% |
| Runs (8 km) | 1:28:57 | 45:11 | faster than 0% |
| Stations (8) | 56:24 | ||
| Finish | 2:37:35 | 1:41:06 | 622nd of 639 · faster than 2% |
433rd of 442 Doubles Mixed (faster than 2%).
| Part | Time | Typical here | vs 442 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 9:36 | 5:49 | faster than 0% |
| SkiErg: | 4:49 | 4:31 | faster than 26% |
| Run 2: | 8:01 | 4:56 | faster than 1% |
| Sled push: | 3:05 | 2:26 | faster than 13% |
| Run 3: | 8:27 | 5:09 | faster than 1% |
| Sled pull: | 4:33 | 4:31 | faster than 49% |
| Run 4: | 8:46 | 5:11 | faster than 0% |
| Burpee broad jump: | 4:04 | 3:28 | faster than 25% |
| Run 5: | 14:44 | 5:21 | faster than 0% |
| Row: | 4:49 | 5:05 | faster than 72% |
| Run 6: | 9:38 | 5:15 | faster than 0% |
| Farmers carry: | 1:37 | 1:51 | faster than 82% |
| Run 7: | 9:34 | 5:16 | faster than 0% |
| Sandbag lunges: | 3:19 | 4:17 | faster than 89% |
| Run 8: | 10:47 | 6:00 | faster than 3% |
| Wall balls: | 5:49 | 4:42 | faster than 25% |
| Roxzone: | 10:59 | 10:09 | faster than 36% |
| Runs (8 km) | 1:19:30 | 43:11 | faster than 0% |
| Stations (8) | 32:05 | ||
| Finish | 2:02:31 | 1:25:02 | 433rd of 442 · faster than 2% |
84th of 118 Open Women (faster than 29%).
| Part | Time | Typical here | vs 118 Open Women here |
|---|---|---|---|
| Run 1: | 5:22 | 4:50 | faster than 22% |
| SkiErg: | 5:38 | 5:39 | faster than 53% |
| Run 2: | 6:11 | 5:57 | faster than 39% |
| Sled push: | 3:06 | 2:18 | faster than 10% |
| Run 3: | 6:19 | 6:18 | faster than 49% |
| Sled pull: | 9:41 | 6:14 | faster than 5% |
| Run 4: | 7:12 | 6:21 | faster than 26% |
| Burpee broad jump: | 6:14 | 6:21 | faster than 54% |
| Run 5: | 6:45 | 6:36 | faster than 41% |
| Row: | 6:20 | 5:41 | faster than 13% |
| Run 6: | 6:37 | 6:27 | faster than 42% |
| Farmers carry: | 2:37 | 2:23 | faster than 33% |
| Run 7: | 6:21 | 6:19 | faster than 48% |
| Sandbag lunges: | 5:23 | 5:13 | faster than 45% |
| Run 8: | 6:58 | 6:46 | faster than 40% |
| Wall balls: | 7:30 | 7:14 | faster than 42% |
| Roxzone: | 9:50 | 8:09 | faster than 25% |
| Runs (8 km) | 51:42 | 49:42 | faster than 41% |
| Stations (8) | 46:29 | ||
| Finish | 1:47:57 | 1:40:31 | 84th of 118 · faster than 29% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Ramelda has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:38 | Beijing 2024 · best of 2 | 5:16 |
| Sled push | 3:06 | Beijing 2024 · best of 2 | 2:55 |
| Sled pull | 9:41 | Beijing 2024 · best of 2 | 5:47 |
| Burpee broad jump | 6:14 | Beijing 2024 · best of 2 | 6:46 |
| Row | 6:14 | Shanghai 2026 · best of 2 | 5:31 |
| Farmers carry | 2:16 | Shanghai 2026 · best of 2 | 2:19 |
| Sandbag lunges | 5:23 | Beijing 2024 · best of 2 | 5:13 |
| Wall balls | 7:30 | Beijing 2024 · best of 2 | 6:43 |
| Runs (8 km) | 51:42 | Beijing 2024 · best of 2 | 46:44 |
| Roxzone | 9:50 | Beijing 2024 · best of 2 | 7:57 |
How to read
Each station's best across Ramelda's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Dominik Hedrich1 race
From the team results above. A name opens the search: a partner can have more than one page.
Beijing 2024, against 118 Open Women
Shape of the race
This chart shows where Ramelda sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 55% of the field), weakest on Pull (faster than 6%).
See the numbers
| Part | Ramelda: faster than |
|---|---|
| Ski | 54% |
| Push | 10% |
| Pull | 6% |
| BBJ | 55% |
| Row | 14% |
| Carry | 33% |
| Lunges | 45% |
| Wall balls | 43% |
| Roxzone | 25% |
| Runs | 42% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ramelda beat on each part of the race, at this race.Best: Burpee broad jump (faster than 55%); weakest: Sled pull (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ramelda's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (0:07 faster); weakest: Sled pull (3:27 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ramelda against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ramelda: 51:46 running, 46:28 at the stations and 9:50 in the roxzone; the longest station was the sled pull (9:41).Below, Typical Open Women: 49:34 running, 41:02 at the stations and 8:09 in the roxzone; the longest station was the wall balls (7:14) and the shortest the sled push (2:18).
See the numbers
| Part | Ramelda | Typical Open Women |
|---|---|---|
| Run 1 | 5:22 | 4:50 |
| SkiErg | 5:38 | 5:39 |
| Run 2 | 6:11 | 5:57 |
| Sled push | 3:06 | 2:18 |
| Run 3 | 6:19 | 6:18 |
| Sled pull | 9:41 | 6:14 |
| Run 4 | 7:12 | 6:21 |
| Burpee broad jump | 6:14 | 6:21 |
| Run 5 | 6:45 | 6:36 |
| Row | 6:20 | 5:41 |
| Run 6 | 6:37 | 6:27 |
| Farmers carry | 2:37 | 2:23 |
| Run 7 | 6:21 | 6:19 |
| Sandbag lunges | 5:23 | 5:13 |
| Run 8 | 6:58 | 6:46 |
| Wall balls | 7:30 | 7:14 |
| Roxzone | 9:50 | 8:09 |
| Finish | 1:47:57 | 1:40:31 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 3:27 against the typical Open Women finisher at Beijing 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:47:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
