GER Ramech Ramanathan
3 HYROX races over 1 season: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ramech Ramanathan at each race, oldest on the left; lower is faster.The best was 1:16:37 at Frankfurt (Dec 2024); Ramech Ramanathan was 2:24 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Nov 2024 | Doubles Mixed | 1:19:01 |
| Frankfurt | Dec 2024 | Doubles Mixed | 1:16:37 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
1,809th of 2,599 Open Men (faster than 30%). Against the 78 who finished around 1:26:56: most time gained on burpee broad jump (1:24), most lost on the eight runs (2:49). Runs 5 to 8 took 5:57 more than runs 1 to 4 (them: 3:35 more).
| Part | Time | Typical here | vs 2,599 Open Men here |
|---|---|---|---|
| Run 1: | 3:30 | 3:33 | faster than 55% |
| SkiErg: | 4:37 | 4:22 | faster than 23% |
| Run 2: | 4:08 | 4:09 | faster than 51% |
| Sled push: | 2:55 | 2:49 | faster than 42% |
| Run 3: | 5:02 | 4:25 | faster than 19% |
| Sled pull: | 4:17 | 4:15 | faster than 49% |
| Run 4: | 5:17 | 4:27 | faster than 13% |
| Burpee broad jump: | 4:40 | 5:19 | faster than 67% |
| Run 5: | 5:48 | 4:36 | faster than 9% |
| Row: | 5:14 | 4:39 | faster than 9% |
| Run 6: | 5:14 | 4:29 | faster than 16% |
| Farmers carry: | 2:26 | 2:01 | faster than 25% |
| Run 7: | 5:35 | 4:31 | faster than 9% |
| Sandbag lunges: | 5:33 | 5:01 | faster than 33% |
| Run 8: | 7:17 | 5:56 | faster than 15% |
| Wall balls: | 6:18 | 6:06 | faster than 45% |
| Roxzone: | 9:00 | 8:24 | faster than 37% |
| Runs (8 km) | 41:48 | 36:11 | faster than 17% |
| Stations (8) | 36:00 | ||
| Finish | 1:26:45 | 1:19:39 | 1809th of 2,599 · faster than 30% |
348th of 861 Doubles Mixed (faster than 59%).
| Part | Time | Typical here | vs 861 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:03 | 4:48 | faster than 81% |
| SkiErg: | 4:22 | 4:25 | faster than 58% |
| Run 2: | 4:38 | 5:16 | faster than 79% |
| Sled push: | 2:24 | 1:58 | faster than 13% |
| Run 3: | 5:16 | 5:37 | faster than 65% |
| Sled pull: | 2:47 | 3:22 | faster than 83% |
| Run 4: | 5:24 | 5:40 | faster than 61% |
| Burpee broad jump: | 3:07 | 3:24 | faster than 63% |
| Run 5: | 5:19 | 5:45 | faster than 67% |
| Row: | 4:49 | 4:35 | faster than 28% |
| Run 6: | 5:22 | 5:40 | faster than 64% |
| Farmers carry: | 1:57 | 1:39 | faster than 15% |
| Run 7: | 5:32 | 5:45 | faster than 61% |
| Sandbag lunges: | 4:02 | 3:37 | faster than 32% |
| Run 8: | 6:14 | 6:09 | faster than 47% |
| Wall balls: | 4:22 | 4:17 | faster than 45% |
| Roxzone: | 7:07 | 6:44 | faster than 40% |
| Runs (8 km) | 41:45 | 44:41 | faster than 68% |
| Stations (8) | 27:50 | ||
| Finish | 1:16:37 | 1:19:20 | 348th of 861 · faster than 59% |
293rd of 618 Doubles Mixed (faster than 52%).
| Part | Time | Typical here | vs 618 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:35 | 5:20 | faster than 82% |
| SkiErg: | 4:15 | 4:11 | faster than 40% |
| Run 2: | 4:28 | 5:13 | faster than 84% |
| Sled push: | 1:56 | 1:40 | faster than 19% |
| Run 3: | 5:04 | 5:29 | faster than 69% |
| Sled pull: | 4:29 | 3:25 | faster than 7% |
| Run 4: | 5:08 | 5:34 | faster than 67% |
| Burpee broad jump: | 3:13 | 3:28 | faster than 62% |
| Run 5: | 5:18 | 5:37 | faster than 64% |
| Row: | 4:37 | 4:35 | faster than 46% |
| Run 6: | 4:55 | 5:33 | faster than 77% |
| Farmers carry: | 2:02 | 1:44 | faster than 16% |
| Run 7: | 5:14 | 5:32 | faster than 65% |
| Sandbag lunges: | 3:58 | 3:56 | faster than 48% |
| Run 8: | 5:31 | 5:57 | faster than 66% |
| Wall balls: | 4:16 | 4:12 | faster than 47% |
| Roxzone: | 10:09 | 7:35 | faster than 11% |
| Runs (8 km) | 40:10 | 44:18 | faster than 72% |
| Stations (8) | 28:46 | ||
| Finish | 1:19:01 | 1:19:32 | 293rd of 618 · faster than 52% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Dorothea Allzeit2 races
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 2,599 Open Men
Shape of the race
This chart shows where Ramech sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 68% of the field), weakest on Row (faster than 9%).
See the numbers
| Part | Ramech: faster than |
|---|---|
| Ski | 23% |
| Push | 43% |
| Pull | 49% |
| BBJ | 68% |
| Row | 9% |
| Carry | 25% |
| Lunges | 34% |
| Wall balls | 45% |
| Roxzone | 37% |
| Runs | 17% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ramech beat on each part of the race, at this race.Best: Burpee broad jump (faster than 68%); weakest: Row (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ramech's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (0:39 faster); weakest: Runs (8 km) (5:37 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ramech against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ramech: 41:50 running, 36:00 at the stations and 9:00 in the roxzone; the longest station was the wall balls (6:18).Below, Typical Open Men: 36:06 running, 34:33 at the stations and 8:24 in the roxzone; the longest station was the wall balls (6:06).
See the numbers
| Part | Ramech | Typical Open Men |
|---|---|---|
| Run 1 | 3:30 | 3:33 |
| SkiErg | 4:37 | 4:22 |
| Run 2 | 4:08 | 4:09 |
| Sled push | 2:55 | 2:49 |
| Run 3 | 5:02 | 4:25 |
| Sled pull | 4:17 | 4:15 |
| Run 4 | 5:17 | 4:27 |
| Burpee broad jump | 4:40 | 5:19 |
| Run 5 | 5:48 | 4:36 |
| Row | 5:14 | 4:39 |
| Run 6 | 5:14 | 4:29 |
| Farmers carry | 2:26 | 2:01 |
| Run 7 | 5:35 | 4:31 |
| Sandbag lunges | 5:33 | 5:01 |
| Run 8 | 7:17 | 5:56 |
| Wall balls | 6:18 | 6:06 |
| Roxzone | 9:00 | 8:24 |
| Finish | 1:26:45 | 1:19:39 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:36 against the typical Open Men finisher at Berlin 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:26:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
