Athlete · Pro Men · 25-29 ·

IND

Rakesh Bag

2 HYROX results over 2 seasons. Personal bests: Pro Men 2:31:00 (Mumbai 2026) · Open Men 2:27:01 (Bengaluru 2026).

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2:31:00 Pro Men time · Mumbai 2026 also raced Open Men: each has its own best below

231st of 277 Pro Men place · Mumbai 2026 among Pro Men finishers there

2:31:00 latest race · Mumbai 2026 first Pro Men race Pro Men

Row strongest segment · Mumbai 2026 faster than 56% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men2:31:00Mumbai 2026 · 1 race Open Men2:27:01Bengaluru 2026 · 1 race

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mumbai 2026 18 Sept 2026what the whole field did →	Pro Men · 25-29	2:31:00	231st of 277	59:36	1:19:29	11:59	splits SkiErg5:16Sled push15:19Sled pull14:51Burpee broad jump6:08Row5:15Farmers carry6:17Sandbag lunges11:40Wall balls14:43Run 14:15Run 26:54Run 38:12Run 47:27Run 58:23Run 68:47Run 78:55Run 86:47Full report for this race →
Bengaluru 2026 12 Apr 2026what the whole field did →	Open Men · 25-29	2:27:01	1529th of 1,802	1:11:47	1:02:04	13:14	splits SkiErg5:51Sled push4:58Sled pull10:34Burpee broad jump5:41Row5:51Farmers carry6:21Sandbag lunges9:20Wall balls13:28Run 19:23Run 210:28Run 38:50Run 49:01Run 58:31Run 68:21Run 77:59Run 89:17Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Mumbai 2026, against 277 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rakeshedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 20%

Sled push faster than 8%

Sled pull faster than 9%

Burpee broad jump faster than 41%

Row faster than 56%

Farmers carry faster than 3%

Sandbag lunges faster than 9%

Wall balls faster than 20%

Roxzone faster than 27%

Runs (8 km) faster than 23%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:27 slower

Sled push 8:19 slower

Sled pull 6:49 slower

Burpee broad jump 0:35 slower

Row 0:04 faster

Farmers carry 3:20 slower

Sandbag lunges 4:54 slower

Wall balls 5:00 slower

Roxzone 2:58 slower

Runs (8 km) 12:24 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rakesh against the typical Pro Men finisher

Rakesh2:31:00

4:155:166:5415:198:1214:517:276:088:235:158:476:178:5511:406:4714:4311:59

Typical Pro Men1:45:55

4:354:495:377:006:418:026:185:336:255:196:132:576:276:464:299:439:01

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 8:19 against the typical Pro Men finisher at Mumbai 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 2:31:00.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown