Athlete · Open Men · 25-29 ·

IND

Rajdeep Mondal

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 3:06:26 (Bengaluru 2026) · Doubles Mixed 2:20:32 (Mumbai 2026).

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3:06:26 Open Men time · Bengaluru 2026 also raced Doubles Mixed: each has its own best below

1760th of 1,802 Open Men place · Bengaluru 2026 among Open Men finishers there

2:20:32 latest race · Mumbai 2026 first Doubles Mixed race Doubles Mixed with Shreyasi Das

Roxzone strongest segment · Bengaluru 2026 faster than 22% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men3:06:26Bengaluru 2026 · 1 race Doubles Mixed2:20:32Mumbai 2026 · 1 race · with Shreyasi Das

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mumbai 2026 17 Sept 2026team: Rajdeep Mondal, Shreyasi Daswhat the whole field did →	Doubles Mixed · team 25-29	2:20:32	883rd of 1,014	1:16:16	51:57	12:23	splits SkiErg5:28Sled push4:45Sled pull8:10Burpee broad jump6:41Row5:51Farmers carry2:19Sandbag lunges6:37Wall balls12:06Run 17:13Run 29:26Run 311:05Run 410:00Run 510:19Run 69:54Run 79:58Run 88:24Full report for this race →
Bengaluru 2026 12 Apr 2026what the whole field did →	Open Men · 25-29	3:06:26	1760th of 1,802	1:39:30	1:13:44	13:17	splits SkiErg5:51Sled push5:58Sled pull10:51Burpee broad jump10:14Row6:56Farmers carry3:46Sandbag lunges9:42Wall balls20:26Run 113:16Run 214:07Run 316:28Run 410:01Run 59:49Run 612:22Run 710:21Run 813:09Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bengaluru 2026, against 1,802 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rajdeepedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 12%

Sled push faster than 17%

Sled pull faster than 8%

Burpee broad jump faster than 15%

Row faster than 4%

Farmers carry faster than 16%

Sandbag lunges faster than 19%

Wall balls faster than 3%

Roxzone faster than 22%

Runs (8 km) faster than 1%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:36 slower

Sled push 1:26 slower

Sled pull 3:23 slower

Burpee broad jump 2:57 slower

Row 1:19 slower

Farmers carry 0:51 slower

Sandbag lunges 2:20 slower

Wall balls 10:49 slower

Roxzone 2:51 slower

Runs (8 km) 44:43 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rajdeep against the typical Open Men finisher

Rajdeep3:06:26

13:165:5114:075:5816:2810:5110:0110:149:496:5612:223:4610:219:4213:0920:2613:17

Typical Open Men1:54:26

5:585:156:114:326:547:286:427:176:525:376:392:556:457:227:569:3710:26

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 10:49 against the typical Open Men finisher at Bengaluru 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 3:06:26.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown