BEL Raissa Franssens
5 HYROX races over 2 seasons, all in a team with 3 partners. Best times: Doubles Women 1:25:38 (Rotterdam 2026) · Doubles Mixed 1:21:29 (Mechelen 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026team: Raissa Franssens, Melissa De Dyckerwhat the whole field did → | Doubles Women · team 35-39 | 1:28:39 | top 49% 661/1,366119th of 238 aged 35-39 | 49:21 | 30:46 | 8:39 | View results | See splits Hide splitsSkiErg4:46faster than 41%Sled push1:33fastest 11%Sled pull4:12faster than 46%Burpee broad jump4:01fastest 24%Row5:28faster than 29%Farmers carry2:07faster than 25%Sandbag lunges4:01faster than 41%Wall balls4:38faster than 38%Runs (8 km)49:21fastest 49%Roxzone8:39faster than 46%Run 14:47faster than 43%Run 26:06faster than 45%Run 36:15fastest 49%Run 46:18fastest 48%Run 56:25fastest 48%Run 66:33faster than 45%Run 76:15fastest 42%Run 86:46fastest 49%Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: Raissa Franssens, Jana Franssenswhat the whole field did → | Doubles Women · team 25-29 | 1:25:38 | top 48% 966/2,052313th of 586 aged 25-29 | 48:13 | 30:30 | 7:01 | View results | See splits Hide splitsSkiErg4:49fastest 33%Sled push1:47faster than 34%Sled pull3:33fastest 35%Burpee broad jump4:44faster than 39%Row5:20faster than 36%Farmers carry1:46fastest 37%Sandbag lunges3:55faster than 36%Wall balls4:36faster than 36%Runs (8 km)48:13fastest 45%Roxzone7:01fastest 41%Run 15:25fastest 22%Run 25:33fastest 45%Run 35:48fastest 43%Run 45:56fastest 46%Run 56:03fastest 48%Run 66:03fastest 50%Run 76:16faster than 43%Run 87:14faster than 40%Full report for this race → |
| Mechelen 2026 29 Mar 2026team: Raissa Franssens, Kevin Casagrandewhat the whole field did → | Doubles Mixed · team 30-34 | 1:21:29 | 1010th of 1,780285th of 447 aged 30-34 | 44:53 | 28:53 | 7:48 | View results | See splits Hide splitsSkiErg4:15fastest 50%Sled push1:45fastest 21%Sled pull3:50faster than 35%Burpee broad jump3:23fastest 36%Row4:43faster than 46%Farmers carry1:46fastest 45%Sandbag lunges4:21faster than 34%Wall balls4:50faster than 37%Runs (8 km)44:53faster than 37%Roxzone7:48fastest 44%Run 14:27faster than 36%Run 25:32faster than 32%Run 35:34faster than 41%Run 45:37faster than 41%Run 55:42faster than 43%Run 65:55faster than 32%Run 75:44faster than 38%Run 86:25faster than 30%Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Melissa De Dycker, Raissa Franssenswhat the whole field did → | Doubles Women · team 35-39 | 1:28:55 | 1041st of 1,635146th of 259 aged 35-39 | 48:19 | 32:10 | 8:32 | View results | See splits Hide splitsSkiErg4:42faster than 40%Sled push1:47fastest 39%Sled pull4:59faster than 11%Burpee broad jump4:41faster than 34%Row5:26faster than 16%Farmers carry1:56faster than 39%Sandbag lunges4:08faster than 26%Wall balls4:31faster than 40%Runs (8 km)48:19faster than 47%Roxzone8:32faster than 24%Run 14:35fastest 40%Run 25:50faster than 48%Run 36:15faster than 36%Run 46:17faster than 37%Run 56:25faster than 38%Run 66:11fastest 50%Run 75:58fastest 43%Run 86:51faster than 44%Full report for this race → |
| Ghent 2025 12 Dec 2025team: Raissa Franssens, Kevin Casagrandewhat the whole field did → | Doubles Mixed · team 30-34 | 1:25:43 | 732nd of 1,085218th of 304 aged 30-34 | 46:12 | 32:32 | 7:04 | View results | See splits Hide splitsSkiErg4:21faster than 47%Sled push2:08fastest 42%Sled pull4:20faster than 42%Burpee broad jump4:22faster than 23%Row4:53faster than 32%Farmers carry2:04faster than 17%Sandbag lunges4:54faster than 15%Wall balls5:30faster than 23%Runs (8 km)46:12faster than 37%Roxzone7:04faster than 41%Run 15:11fastest 34%Run 25:26faster than 39%Run 35:46faster than 36%Run 45:57faster than 29%Run 56:02faster than 32%Run 65:54faster than 32%Run 75:47faster than 38%Run 86:14faster than 26%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Raissa has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:42 | Amsterdam 2026 · best of 3 | 4:48 |
| Sled push | 1:33 | Maastricht 2026 · best of 3 | 1:51 |
| Sled pull | 3:33 | Rotterdam 2026 · best of 3 | 4:12 |
| Burpee broad jump | 4:01 | Maastricht 2026 · best of 3 | 4:17 |
| Row | 5:20 | Rotterdam 2026 · best of 3 | 5:12 |
| Farmers carry | 1:46 | Rotterdam 2026 · best of 3 | 1:52 |
| Sandbag lunges | 3:55 | Rotterdam 2026 · best of 3 | 3:47 |
| Wall balls | 4:31 | Amsterdam 2026 · best of 3 | 4:22 |
| Runs (8 km) | 48:13 | Rotterdam 2026 · best of 3 | 49:12 |
| Roxzone | 7:01 | Rotterdam 2026 · best of 3 | 7:49 |
Each station's best across Raissa's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Kevin Casagrande2 races
- Melissa De Dycker2 races
- Jana Franssens1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Rotterdam 2026, against 2,052 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Raissa against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:20 against the typical Doubles Women finisher at Rotterdam 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:25:38.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
