Athlete · Open Men · 50-54 ·

GER

Rainer Neundörfer

6 HYROX results (1 solo, 5 in a team) over 2 seasons. Personal bests: Open Men 1:14:09 (Frankfurt 2025) · Doubles Men 1:05:40 (Vienna 2025) · Doubles Mixed 1:04:07 (Berlin 2025).

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1:14:09 Open Men time · Frankfurt 2025 also raced Doubles Men, Doubles Mixed: each has its own best below

top 17% Open Men place · Frankfurt 2025 303rd of 1,883 Open Men finishers there

1:08:28 latest race · Vienna 2026 2:48 slower than the best Doubles Men time Doubles Men with Alexander Seelmann

Sled pull strongest segment · Frankfurt 2025 faster than 95% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:14:09Frankfurt 2025 · 1 race Doubles Men1:05:40Vienna 2025 · 4 races · with Alexander Seelmann Doubles Mixed1:04:07Berlin 2025 · 1 race · with Christine Schuster

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:06:001:08:001:10:001:12:00 best 1:05:40 best 1:05:40 · Vienna

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Vienna 2026 6 Feb 2026team: Alexander Seelmann, Rainer Neundörferwhat the whole field did →	Doubles Men · team 45-49	1:08:28	top 22% 182/850	39:45	24:32	4:16	splits SkiErg3:44Sled push1:39Sled pull2:40Burpee broad jump3:07Row4:14Farmers carry1:22Sandbag lunges3:48Wall balls3:58Run 15:03Run 24:37Run 34:55Run 44:50Run 55:01Run 65:04Run 75:01Run 85:17Full report for this race →
Frankfurt 2025 12 Dec 2025what the whole field did →	Open Men · 50-54	1:14:09	top 17% 303/1,883	38:00	30:18	5:55	splits SkiErg4:11Sled push2:51Sled pull3:35Burpee broad jump4:19Row4:35Farmers carry1:45Sandbag lunges4:08Wall balls4:54Run 13:54Run 24:29Run 34:49Run 44:47Run 55:05Run 64:54Run 74:41Run 85:23Full report for this race →
Berlin 2025 16 May 2025team: Rainer Neundörfer, Christine Schusterwhat the whole field did →	Doubles Mixed · team 40-49	1:04:07	top 12% 166/1,421	32:33	24:41	6:57	splits SkiErg4:04Sled push1:38Sled pull2:45Burpee broad jump2:50Row4:29Farmers carry1:22Sandbag lunges3:39Wall balls3:54Run 13:16Run 23:56Run 34:00Run 44:00Run 54:06Run 64:07Run 74:07Run 85:05Full report for this race →
Vienna 2025 22 Feb 2025team: Rainer Neundörfer, Alexander Seelmannwhat the whole field did →	Doubles Men · team 40-49	1:05:40	top 32% 204/655	39:00	22:36	4:07	splits SkiErg3:41Sled push1:20Sled pull2:27Burpee broad jump2:57Row4:13Farmers carry1:16Sandbag lunges2:59Wall balls3:43Run 14:44Run 24:38Run 34:53Run 44:48Run 55:03Run 64:52Run 74:54Run 85:12Full report for this race →
Hamburg 2024 2 Nov 2024team: Rainer Neundörfer, Alexander Seelmannwhat the whole field did →	Doubles Men · team 40-49	1:09:46	top 30% 204/700	39:45	23:59	6:06	splits SkiErg3:53Sled push1:19Sled pull2:25Burpee broad jump3:15Row4:16Farmers carry1:19Sandbag lunges3:17Wall balls4:15Run 14:51Run 24:36Run 34:41Run 44:53Run 55:10Run 65:03Run 75:01Run 85:33Full report for this race →
Stuttgart 2024 28 Sept 2024team: Alexander Seelmann, Rainer Neundörferwhat the whole field did →	Doubles Men · team 40-49	1:13:15	159th of 308	41:09	25:47	6:23	splits SkiErg3:52Sled push1:37Sled pull2:34Burpee broad jump3:51Row4:32Farmers carry1:35Sandbag lunges3:30Wall balls4:16Run 14:50Run 24:52Run 35:08Run 45:07Run 55:20Run 65:20Run 75:08Run 85:28Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Frankfurt 2025, against 1,883 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Raineredge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 88%

Sled push faster than 88%

Sled pull faster than 95%

Burpee broad jump faster than 79%

Row faster than 73%

Farmers carry faster than 78%

Sandbag lunges faster than 80%

Wall balls faster than 89%

Roxzone faster than 80%

Runs (8 km) faster than 71%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:18 faster

Sled push 0:46 faster

Sled pull 1:21 faster

Burpee broad jump 1:03 faster

Row 0:12 faster

Farmers carry 0:17 faster

Sandbag lunges 0:52 faster

Wall balls 1:56 faster

Roxzone 1:07 faster

Runs (8 km) 3:35 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rainer against the typical Open Men finisher

Rainer1:14:09

3:544:114:292:514:493:354:474:195:054:354:541:454:414:085:234:545:55

Typical Open Men1:25:25

4:074:294:513:375:144:565:135:225:284:475:162:025:145:005:576:507:02

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:14:09.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown