Rahmi Oguz Cizmeci
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 1:38:23 (Warsaw Apr 2026) · Doubles Mixed 1:24:03 (Warsaw Apr 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Warsaw Apr 2026 17 Apr 2026what the whole field did → | Pro Men · 45-49 | 1:38:23 | 526th of 556 | 47:38 | 45:30 | 5:20 | splitsSkiErg4:21Sled push4:44Sled pull6:16Burpee broad jump5:35Row4:52Farmers carry2:12Sandbag lunges7:08Wall balls10:22Run 14:11Run 25:44Run 36:03Run 46:25Run 56:54Run 66:33Run 76:26Run 85:27Full report for this race → |
| Warsaw Apr 2026 16 Apr 2026team: Iryna Vasylieva, Rahmi Oguz Cizmeciwhat the whole field did → | Doubles Mixed · team 40-44 | 1:24:03 | 782nd of 1,199 | 47:49 | 31:08 | 5:11 | splitsSkiErg4:02Sled push2:09Sled pull3:28Burpee broad jump4:34Row4:46Farmers carry1:50Sandbag lunges5:14Wall balls5:05Run 14:36Run 25:59Run 36:14Run 46:21Run 56:31Run 66:18Run 76:30Run 85:23Full report for this race → |
| Cologne 2025 11 Apr 2025team: Iryna Vasylieva, Rahmi Oguz Cizmeciwhat the whole field did → | Doubles Mixed · team 40-49 | 1:32:08 | 1186th of 1,397 | 49:54 | 35:20 | 6:54 | splitsSkiErg4:18Sled push2:18Sled pull5:15Burpee broad jump5:38Row5:05Farmers carry1:54Sandbag lunges5:36Wall balls5:16Run 15:48Run 25:50Run 36:13Run 45:57Run 56:07Run 66:17Run 76:18Run 87:24Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Warsaw Apr 2026, against 556 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rahmi against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 4:37 against the typical Pro Men finisher at Warsaw Apr 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:38:23.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.