IND Rahil Badshah
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 3 partners.
One best per race type
3 results at 3 races
898th of 2,967 Open Men (faster than 69%). Against the 89 who finished around 1:45:27: most time gained on the roxzone (0:51), most lost on the eight runs (0:39). Runs 5 to 8 took 3:23 more than runs 1 to 4 (them: 0:22 less).
| Part | Time | Typical here | vs 2,967 Open Men here |
|---|---|---|---|
| Run 1: | 4:35 | 5:18 | faster than 79% |
| SkiErg: | 4:58 | 5:11 | faster than 68% |
| Run 2: | 5:31 | 6:36 | faster than 81% |
| Sled push: | 4:48 | 5:03 | faster than 55% |
| Run 3: | 6:14 | 7:44 | faster than 81% |
| Sled pull: | 6:20 | 7:18 | faster than 69% |
| Run 4: | 6:42 | 7:20 | faster than 66% |
| Burpee broad jump: | 7:20 | 7:24 | faster than 51% |
| Run 5: | 6:51 | 7:28 | faster than 64% |
| Row: | 5:20 | 5:42 | faster than 77% |
| Run 6: | 7:05 | 7:13 | faster than 53% |
| Farmers carry: | 3:13 | 2:52 | faster than 34% |
| Run 7: | 7:20 | 7:16 | faster than 48% |
| Sandbag lunges: | 6:44 | 7:10 | faster than 57% |
| Run 8: | 5:09 | 5:21 | faster than 54% |
| Wall balls: | 9:02 | 10:23 | faster than 64% |
| Roxzone: | 8:32 | 10:42 | faster than 78% |
| Runs (8 km) | 49:23 | 55:06 | faster than 68% |
| Stations (8) | 47:45 | ||
| Finish | 1:45:36 | 1:58:46 | 898th of 2,967 · faster than 69% |
187th of 544 Doubles Men (faster than 65%).
| Part | Time | Typical here | vs 544 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:33 | 6:26 | faster than 76% |
| SkiErg: | 4:18 | 4:38 | faster than 85% |
| Run 2: | 5:57 | 6:26 | faster than 64% |
| Sled push: | 2:26 | 2:27 | faster than 51% |
| Run 3: | 6:20 | 6:50 | faster than 67% |
| Sled pull: | 4:42 | 4:44 | faster than 51% |
| Run 4: | 6:06 | 6:50 | faster than 72% |
| Burpee broad jump: | 3:19 | 3:58 | faster than 73% |
| Run 5: | 6:59 | 7:05 | faster than 52% |
| Row: | 5:15 | 5:13 | faster than 47% |
| Run 6: | 6:17 | 6:50 | faster than 66% |
| Farmers carry: | 2:02 | 2:02 | faster than 51% |
| Run 7: | 6:31 | 6:51 | faster than 60% |
| Sandbag lunges: | 4:45 | 4:46 | faster than 51% |
| Run 8: | 7:06 | 7:38 | faster than 60% |
| Wall balls: | 4:01 | 5:03 | faster than 85% |
| Roxzone: | 10:22 | 9:45 | faster than 41% |
| Runs (8 km) | 50:45 | 55:07 | faster than 65% |
| Stations (8) | 30:48 | ||
| Finish | 1:31:50 | 1:39:03 | 187th of 544 · faster than 65% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
3 team partners
- Mohit Bhagchandani2 races
- Praveen Bhoj1 race
- Tarun Lalwani1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mumbai 2026, against 2,967 Open Men
Shape of the race
This chart shows where Rahil sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 78% of the field), weakest on Carry (faster than 34%).
See the numbers
| Part | Rahil: faster than |
|---|---|
| Ski | 69% |
| Push | 56% |
| Pull | 70% |
| BBJ | 51% |
| Row | 77% |
| Carry | 34% |
| Lunges | 58% |
| Wall balls | 64% |
| Roxzone | 78% |
| Runs | 69% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Rahil beat on each part of the race, at this race.Best: Roxzone (faster than 78%); weakest: Farmers carry (faster than 34%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Rahil's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:43 faster); weakest: Farmers carry (0:21 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rahil against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rahil: 49:26 running, 47:44 at the stations and 8:32 in the roxzone; the longest station was the wall balls (9:02).Below, Typical Open Men: 54:16 running, 51:03 at the stations and 10:42 in the roxzone; the longest station was the wall balls (10:23).
See the numbers
| Part | Rahil | Typical Open Men |
|---|---|---|
| Run 1 | 4:35 | 5:18 |
| SkiErg | 4:58 | 5:11 |
| Run 2 | 5:31 | 6:36 |
| Sled push | 4:48 | 5:03 |
| Run 3 | 6:14 | 7:44 |
| Sled pull | 6:20 | 7:18 |
| Run 4 | 6:42 | 7:20 |
| Burpee broad jump | 7:20 | 7:24 |
| Run 5 | 6:51 | 7:28 |
| Row | 5:20 | 5:42 |
| Run 6 | 7:05 | 7:13 |
| Farmers carry | 3:13 | 2:52 |
| Run 7 | 7:20 | 7:16 |
| Sandbag lunges | 6:44 | 7:10 |
| Run 8 | 5:09 | 5:21 |
| Wall balls | 9:02 | 10:23 |
| Roxzone | 8:32 | 10:42 |
| Finish | 1:45:36 | 1:58:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:21 against the typical Open Men finisher at Mumbai 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:45:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
