Athlete · Open Men · 16-24 · BRU

Rafiq Azmi

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:26:01 (London Olympia 2026) · Doubles Mixed 1:36:31 (Stockholm 2025) · Relay Mixed 1:39:04 (Singapore 2025).

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1:26:01 Open Men time · London Olympia 2026 also raced Doubles Mixed, Relay Mixed: each has its own best below

1378th of 2,638 Open Men place · London Olympia 2026 among Open Men finishers there

1:26:01 latest race · London Olympia 2026 first Open Men race Open Men

Sandbag lunges strongest segment · London Olympia 2026 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:26:01London Olympia 2026 · 1 race Doubles Mixed1:36:31Stockholm 2025 · 1 race · with Rania Albadii Relay Mixed1:39:04Singapore 2025 · 1 race · with Irfan Safri, Uzma Khairuddin, Rania Albadii

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London Olympia 2026 24 Mar 2026what the whole field did →	Open Men · 16-24	1:26:01	1378th of 2,638	42:50	34:33	8:42	splits SkiErg4:43Sled push3:23Sled pull4:37Burpee broad jump4:45Row4:59Farmers carry2:28Sandbag lunges2:40Wall balls6:58Run 14:47Run 24:38Run 34:51Run 45:07Run 55:33Run 64:42Run 75:07Run 88:09Full report for this race →
Stockholm 2025 18 Dec 2025team: Rania Albadii, Rafiq Azmiwhat the whole field did →	Doubles Mixed · team 16-24	1:36:31	1307th of 1,457	56:21	31:13	9:01	splits SkiErg4:44Sled push2:22Sled pull4:32Burpee broad jump4:00Row4:53Farmers carry2:01Sandbag lunges3:46Wall balls4:55Run 16:05Run 26:36Run 36:57Run 46:47Run 57:05Run 67:21Run 77:43Run 87:52Full report for this race →
Singapore 2025 27 Jun 2025team: Irfan Safri, Uzma Khairuddin, Rania Albadii, Rafiq Azmiwhat the whole field did →	Relay Mixed · team U40	1:39:04	160th of 244	43:53	47:01	8:13	splits SkiErg5:22Sled push4:35Sled pull11:58Burpee broad jump4:28Row6:14Farmers carry2:27Sandbag lunges6:50Wall balls5:07Run 13:40Run 26:13Run 36:02Run 44:27Run 56:36Run 65:12Run 76:29Run 85:17Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

London Olympia 2026, against 2,638 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rafiqedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 25%

Sled push faster than 27%

Sled pull faster than 42%

Burpee broad jump faster than 71%

Row faster than 35%

Farmers carry faster than 33%

Sandbag lunges faster than 99%

Wall balls faster than 57%

Roxzone faster than 11%

Runs (8 km) faster than 41%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 slower

Sled push 0:27 slower

Sled pull 0:13 slower

Burpee broad jump 0:50 faster

Row 0:11 slower

Farmers carry 0:15 slower

Sandbag lunges 2:36 faster

Wall balls 0:26 faster

Roxzone 2:49 slower

Runs (8 km) 1:43 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rafiq against the typical Open Men finisher

Rafiq1:26:01

4:474:434:383:234:514:375:074:455:334:594:422:285:072:408:096:588:42

Typical Open Men1:23:43

4:424:284:342:564:524:244:525:355:034:484:542:134:545:166:557:245:53

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:49 against the typical Open Men finisher at London Olympia 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:26:01.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown