POL Rafał Maciaszczyk
2 HYROX results over 2 seasons. Best Open Men time 1:48:02 at Warsaw 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Warsaw 2026 18 Apr 2026what the whole field did → | Open Men · 45-49 | 1:48:02 | 2324th of 2,561 | 53:13 | 47:07 | 7:46 | splitsSkiErg4:54Sled push3:46Sled pull6:10Burpee broad jump6:46Row5:48Farmers carry3:11Sandbag lunges7:05Wall balls9:27Run 14:51Run 26:29Run 36:42Run 46:49Run 57:01Run 66:38Run 76:49Run 87:56Full report for this race → |
| Katowice 2025 21 Feb 2025what the whole field did → | Open Men · 45-49 | 1:53:27 | 698th of 757 | 58:51 | 47:10 | 7:26 | splitsSkiErg4:54Sled push2:48Sled pull5:50Burpee broad jump8:18Row5:28Farmers carry3:31Sandbag lunges8:32Wall balls7:49Run 16:43Run 26:41Run 36:54Run 46:46Run 57:01Run 67:01Run 77:14Run 810:31Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Warsaw 2026, against 2,561 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rafał against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 3:03 against the typical Open Men finisher at Warsaw 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:48:02.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
