POL Rafał Gałecki
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:18:49 (Warsaw 2026) · Doubles Mixed 1:42:08 (Poznań 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Warsaw 2026 18 Apr 2026what the whole field did → | Open Men · 16-24 | 1:18:49 | top 37% 944/2,561 | 39:35 | 34:13 | 5:05 | splitsSkiErg4:15Sled push2:57Sled pull3:41Burpee broad jump6:01Row4:44Farmers carry1:40Sandbag lunges4:41Wall balls6:14Run 13:44Run 25:08Run 35:11Run 45:05Run 55:21Run 65:14Run 75:16Run 84:40Full report for this race → |
| Poznań 2025 12 Dec 2025team: Oliwia Kaszowska, Rafał Gałeckiwhat the whole field did → | Doubles Mixed · team 16-24 | 1:42:08 | 528th of 581 | 59:14 | 35:32 | 7:29 | splitsSkiErg4:54Sled push2:46Sled pull4:50Burpee broad jump4:30Row5:26Farmers carry1:47Sandbag lunges4:57Wall balls6:22Run 16:26Run 27:18Run 37:29Run 47:22Run 57:44Run 67:30Run 77:23Run 88:05Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Warsaw 2026, against 2,561 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rafał against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:40 against the typical Open Men finisher at Warsaw 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:18:49.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
