Raf Toninato
2 HYROX results over 2 seasons. Best Open Men time 1:35:36 at Mechelen 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Mechelen 2026 26 Mar 2026what the whole field did → | Open Men · 50-54 | 1:35:36 | 2131st of 2,670 | 44:32 | 37:31 | 13:38 | splitsSkiErg4:36Sled push2:30Sled pull5:14Burpee broad jump7:59Row4:50Farmers carry2:34Sandbag lunges3:20Wall balls6:28Run 14:08Run 25:18Run 35:34Run 45:39Run 55:47Run 65:47Run 75:47Run 86:35Full report for this race → |
| Mechelen 2025 4 Apr 2025what the whole field did → | Open Men · 50-54 | 1:36:47 | 1235th of 1,638 | 44:16 | 40:16 | 12:15 | splitsSkiErg4:33Sled push2:53Sled pull5:47Burpee broad jump7:09Row5:14Farmers carry2:45Sandbag lunges6:24Wall balls5:31Run 17:12Run 24:54Run 35:02Run 45:10Run 55:12Run 65:20Run 75:22Run 86:04Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Mechelen 2026, against 2,670 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Raf against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 5:48 against the typical Open Men finisher at Mechelen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:35:36.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.