IND Raena Ambani
3 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:31:44 at Bengaluru 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Mumbai 2026 17 Sep 2026team: Rohan Parekh, Raena Ambaniwhole field → | Doubles Mixed · team 25-29 | 1:40:17 | 291st of 1,01472nd of 256 aged 25-29 | 54:16 | 37:30 | 8:36 | View results | See splits Hide splitsSkiErg4:47fastest 30%Sled push4:10faster than 29%Sled pull4:55fastest 26%Burpee broad jump4:58faster than 47%Row5:36fastest 44%Farmers carry2:22faster than 33%Sandbag lunges5:13fastest 42%Wall balls5:29fastest 30%Runs (8 km)54:16fastest 29%Roxzone8:36fastest 27%Run 14:58fastest 12%Run 26:27fastest 19%Run 37:23fastest 29%Run 46:58fastest 22%Run 57:29fastest 32%Run 67:08fastest 26%Run 77:17fastest 29%Run 86:39faster than 26%Full report for this race → |
| Bengaluru 2026 12 Apr 2026team: Rohan Parekh, Raena Ambaniwhole field → | Doubles Mixed · team 25-29 | 1:31:44 | 106th of 54526th of 152 aged 25-29 | 51:36 | 32:32 | 7:40 | View results | See splits Hide splitsSkiErg4:37fastest 17%Sled push3:01fastest 41%Sled pull4:46fastest 22%Burpee broad jump4:17fastest 41%Row5:02fastest 18%Farmers carry2:13fastest 46%Sandbag lunges4:57fastest 32%Wall balls3:39fastest 4%Runs (8 km)51:36fastest 24%Roxzone7:40fastest 19%Run 15:22fastest 13%Run 25:57fastest 21%Run 35:51fastest 16%Run 46:28fastest 26%Run 56:30fastest 25%Run 68:07faster than 32%Run 76:21fastest 22%Run 87:03fastest 27%Full report for this race → |
| Delhi 2025 19 Jul 2025team: Rohan Parekh, Raena Ambaniwhole field → | Doubles Mixed · team 25-29 | 1:51:46 | 73rd of 13318th of 30 aged 25-29 | 55:47 | 43:24 | 12:39 | View results | See splits Hide splitsSkiErg5:03faster than 40%Sled push3:26faster than 31%Sled pull9:50faster than 2%Burpee broad jump4:36faster than 43%Row5:44faster than 49%Farmers carry2:22faster than 28%Sandbag lunges5:32faster than 42%Wall balls6:51faster than 47%Runs (8 km)55:47faster than 48%Roxzone12:39fastest 43%Run 15:19fastest 27%Run 25:58fastest 34%Run 36:07fastest 29%Run 46:14fastest 31%Run 56:36fastest 40%Run 66:24fastest 37%Run 77:13faster than 38%Run 811:59faster than 8%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Raena has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:37 | Bengaluru 2026 · best of 3 | 4:20 |
| Sled push | 3:01 | Bengaluru 2026 · best of 3 | 2:11 |
| Sled pull | 4:46 | Bengaluru 2026 · best of 3 | 3:59 |
| Burpee broad jump | 4:17 | Bengaluru 2026 · best of 3 | 3:35 |
| Row | 5:02 | Bengaluru 2026 · best of 3 | 4:47 |
| Farmers carry | 2:13 | Bengaluru 2026 · best of 3 | 1:50 |
| Sandbag lunges | 4:57 | Bengaluru 2026 · best of 3 | 4:03 |
| Wall balls | 3:39 | Bengaluru 2026 · best of 3 | 4:34 |
| Runs (8 km) | 51:36 | Bengaluru 2026 · best of 3 | 45:36 |
| Roxzone | 7:40 | Bengaluru 2026 · best of 3 | 7:11 |
How to read
Each station's best across Raena's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Rohan Parekh3 races
From the team results above. A name opens the search: a partner can have more than one page.
Bengaluru 2026, against 545 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Raena against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:31:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
