GBR Rachna Prem
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:16:28 at London Olympia (EMEA Championship) 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Rachna Prem at each race, oldest on the left; lower is faster.The best was 1:16:28 at London Olympia (EMEA Championship) (Mar 2026); Rachna Prem was 6:59 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Doubles Women | 1:23:27 |
| London Olympia (EMEA Championship) | Mar 2026 | Doubles Women | 1:16:28 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
99th of 220 Doubles Women (faster than 55%).
| Part | Time | Typical here | vs 220 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:41 | 5:09 | faster than 68% |
| SkiErg: | 4:41 | 4:33 | faster than 35% |
| Run 2: | 4:36 | 4:57 | faster than 69% |
| Sled push: | 1:32 | 1:34 | faster than 58% |
| Run 3: | 4:44 | 5:13 | faster than 70% |
| Sled pull: | 4:02 | 3:35 | faster than 27% |
| Run 4: | 4:40 | 5:13 | faster than 72% |
| Burpee broad jump: | 4:51 | 3:57 | faster than 23% |
| Run 5: | 4:45 | 5:18 | faster than 73% |
| Row: | 5:25 | 4:57 | faster than 18% |
| Run 6: | 4:42 | 5:17 | faster than 74% |
| Farmers carry: | 1:46 | 1:46 | faster than 52% |
| Run 7: | 4:54 | 5:18 | faster than 67% |
| Sandbag lunges: | 3:54 | 3:30 | faster than 33% |
| Run 8: | 6:27 | 7:03 | faster than 70% |
| Wall balls: | 5:04 | 4:21 | faster than 24% |
| Roxzone: | 5:52 | 5:33 | faster than 39% |
| Runs (8 km) | 39:26 | 43:44 | faster than 73% |
| Stations (8) | 31:15 | ||
| Finish | 1:16:28 | 1:18:03 | 99th of 220 · faster than 55% |
1,054th of 2,427 Doubles Women (faster than 56%). Against the 73 who finished around 1:23:52: most time gained on the eight runs (3:31), most lost on wall balls (1:32). Runs 5 to 8 took 1:39 more than runs 1 to 4 (them: 0:12 less).
| Part | Time | Typical here | vs 2,427 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:22 | 6:34 | faster than 91% |
| SkiErg: | 4:53 | 4:45 | faster than 34% |
| Run 2: | 5:04 | 5:35 | faster than 76% |
| Sled push: | 1:45 | 1:56 | faster than 71% |
| Run 3: | 5:15 | 5:49 | faster than 77% |
| Sled pull: | 4:46 | 4:20 | faster than 29% |
| Run 4: | 5:17 | 5:54 | faster than 78% |
| Burpee broad jump: | 4:48 | 4:14 | faster than 32% |
| Run 5: | 5:23 | 5:59 | faster than 76% |
| Row: | 5:38 | 5:11 | faster than 13% |
| Run 6: | 5:42 | 5:53 | faster than 58% |
| Farmers carry: | 1:42 | 1:51 | faster than 74% |
| Run 7: | 5:49 | 5:53 | faster than 53% |
| Sandbag lunges: | 3:28 | 3:38 | faster than 60% |
| Run 8: | 5:43 | 5:54 | faster than 57% |
| Wall balls: | 5:50 | 4:23 | faster than 8% |
| Roxzone: | 7:10 | 7:03 | faster than 46% |
| Runs (8 km) | 43:31 | 47:38 | faster than 73% |
| Stations (8) | 32:50 | ||
| Finish | 1:23:27 | 1:25:22 | 1054th of 2,427 · faster than 56% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Rachna has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:41 | London Olympia (EMEA Championship) 2026 · best of 2 | 4:49 |
| Sled push | 1:32 | London Olympia (EMEA Championship) 2026 · best of 2 | 1:52 |
| Sled pull | 4:02 | London Olympia (EMEA Championship) 2026 · best of 2 | 4:13 |
| Burpee broad jump | 4:48 | Birmingham 2025 · best of 2 | 4:18 |
| Row | 5:25 | London Olympia (EMEA Championship) 2026 · best of 2 | 5:13 |
| Farmers carry | 1:42 | Birmingham 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:28 | Birmingham 2025 · best of 2 | 3:47 |
| Wall balls | 5:04 | London Olympia (EMEA Championship) 2026 · best of 2 | 4:22 |
| Runs (8 km) | 39:26 | London Olympia (EMEA Championship) 2026 · best of 2 | 49:17 |
| Roxzone | 5:52 | London Olympia (EMEA Championship) 2026 · best of 2 | 7:46 |
How to read
Each station's best across Rachna's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Beth West1 race
- Bethany West1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia (EMEA Championship) 2026, against 220 Doubles Women
Shape of the race
This chart shows where Rachna sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 73% of the field), weakest on Row (faster than 19%).
See the numbers
| Part | Rachna: faster than |
|---|---|
| Ski | 36% |
| Push | 58% |
| Pull | 28% |
| BBJ | 23% |
| Row | 19% |
| Carry | 52% |
| Lunges | 34% |
| Wall balls | 24% |
| Roxzone | 39% |
| Runs | 73% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Rachna beat on each part of the race, at this race.Best: Runs (8 km) (faster than 73%); weakest: Row (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Rachna's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (4:18 faster); weakest: Burpee broad jump (0:54 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rachna against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rachna: 39:29 running, 31:15 at the stations and 5:52 in the roxzone; the longest station was the row (5:25) and the shortest the sled push (1:32).Below, Typical Doubles Women: 43:26 running, 28:12 at the stations and 5:33 in the roxzone; the longest station was the row (4:57) and the shortest the sled push (1:34).
See the numbers
| Part | Rachna | Typical Doubles Women |
|---|---|---|
| Run 1 | 4:41 | 5:09 |
| SkiErg | 4:41 | 4:33 |
| Run 2 | 4:36 | 4:57 |
| Sled push | 1:32 | 1:34 |
| Run 3 | 4:44 | 5:13 |
| Sled pull | 4:02 | 3:35 |
| Run 4 | 4:40 | 5:13 |
| Burpee broad jump | 4:51 | 3:57 |
| Run 5 | 4:45 | 5:18 |
| Row | 5:25 | 4:57 |
| Run 6 | 4:42 | 5:17 |
| Farmers carry | 1:46 | 1:46 |
| Run 7 | 4:54 | 5:18 |
| Sandbag lunges | 3:54 | 3:30 |
| Run 8 | 6:27 | 7:03 |
| Wall balls | 5:04 | 4:21 |
| Roxzone | 5:52 | 5:33 |
| Finish | 1:16:28 | 1:18:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:54 against the typical Doubles Women finisher at London Olympia (EMEA Championship) 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:16:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
