Athlete · Open Women · 35-39 ·

CAN

Rachelle Gallo

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:17:54 (Toronto 2024) · Doubles Mixed 1:27:47 (Toronto Oct 2025).

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1:17:54 best Open Women time · Toronto 2024 also raced Doubles Mixed: each has its own best below

top 8% best Open Women place · Toronto 2024 53rd of 691 Open Women finishers there

1:32:07 latest race · Toronto Oct 2025 14:13 slower than the best Open Women time Open Women

Wall balls strongest segment · Toronto 2024 faster than 97% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:17:54Toronto 2024 · 2 races Doubles Mixed1:27:47Toronto Oct 2025 · 1 race · with Jordan Witt

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:18:001:22:001:26:001:30:00 best 1:17:54

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Toronto Oct 2025 5 Oct 2025what the whole field did →	Open Women · 35-39	1:32:07	top 34% 335/1,013	49:55	35:21	6:54	splits SkiErg5:14Sled push2:51Sled pull4:25Burpee broad jump4:46Row5:26Farmers carry1:57Sandbag lunges5:11Wall balls5:31Run 15:14Run 26:00Run 36:12Run 46:35Run 56:50Run 66:44Run 76:38Run 85:46Full report for this race →
Toronto Oct 2025 3 Oct 2025team: Rachelle Gallo, Jordan Wittwhat the whole field did →	Doubles Mixed · team 35-39	1:27:47	top 50% 490/984	48:33	30:56	8:22	splits SkiErg4:30Sled push1:51Sled pull3:55Burpee broad jump4:30Row5:13Farmers carry1:40Sandbag lunges4:30Wall balls4:47Run 15:17Run 25:46Run 35:55Run 46:11Run 56:52Run 66:23Run 76:31Run 85:41Full report for this race →
Toronto 2024 5 Oct 2024what the whole field did →	Open Women · 30-34	1:17:54	top 8% 53/691	41:01	30:02	6:55	splits SkiErg4:48Sled push2:10Sled pull4:02Burpee broad jump3:55Row5:03Farmers carry2:05Sandbag lunges4:03Wall balls3:56Run 15:34Run 24:55Run 34:57Run 44:58Run 55:02Run 65:03Run 74:57Run 85:38Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Toronto 2024, against 691 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rachelleedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 88%

Sled push faster than 86%

Sled pull faster than 97%

Burpee broad jump faster than 96%

Row faster than 91%

Farmers carry faster than 64%

Sandbag lunges faster than 85%

Wall balls faster than 97%

Roxzone faster than 86%

Runs (8 km) faster than 82%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:26 faster

Sled push 0:35 faster

Sled pull 2:05 faster

Burpee broad jump 2:44 faster

Row 0:37 faster

Farmers carry 0:07 faster

Sandbag lunges 1:15 faster

Wall balls 2:22 faster

Roxzone 2:04 faster

Runs (8 km) 5:41 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rachelle against the typical Open Women finisher

Rachelle1:17:54

5:344:484:552:104:574:024:583:555:025:035:032:054:574:035:383:566:55

Typical Open Women1:35:51

5:575:145:202:455:366:075:396:395:495:405:452:125:455:186:486:188:59

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:17:54.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown