AUS Rachel Vercoe
4 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:15:04 at Melbourne 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Brisbane 2026 13 Apr 2026team: Eden Bennett, Rachel Vercoewhole field → | Doubles Women · team 30-34 | 1:16:12 | 343rd of 1,80968th of 395 aged 30-34 | 41:49 | 26:00‡ | 8:28 | View results | See splits Hide splitsSkiErg4:23fastest 20%Sled push1:43faster than 47%Sled pull3:19fastest 11%Burpee broad jump4:09faster than 48%Row4:49fastest 27%Farmers carry1:54faster than 37%Sandbag lunges1:48‡Wall balls3:55fastest 26%Runs (8 km)41:49fastest 18%Roxzone8:28faster than 45%Run 14:23fastest 14%Run 25:00fastest 16%Run 35:19fastest 17%Run 45:24fastest 21%Run 55:29fastest 21%Run 65:30fastest 23%Run 75:30fastest 24%Run 85:17fastest 19%Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Rachel Vercoe, Eden Bennettwhole field → | Doubles Women · team 30-34 | 1:15:04 | 385th of 2,44686th of 496 aged 30-34 | 39:58 | 26:49 | 8:21 | View results | See splits Hide splitsSkiErg4:21fastest 11%Sled push1:49faster than 30%Sled pull3:18fastest 8%Burpee broad jump3:51fastest 40%Row4:44fastest 12%Farmers carry1:35fastest 13%Sandbag lunges3:29fastest 40%Wall balls3:42fastest 17%Runs (8 km)39:58fastest 18%Roxzone8:21fastest 14%Run 12:57fastest 25%Run 24:55fastest 18%Run 35:03fastest 16%Run 45:07fastest 17%Run 55:18fastest 19%Run 65:25fastest 23%Run 75:21fastest 22%Run 85:58fastest 19%Full report for this race → |
| Sydney 2025 4 Jul 2025team: Eden Bennett, Rachel Vercoewhole field → | Doubles Women · team 30-34 | 1:19:15 | 642nd of 2,331151st of 481 aged 30-34 | 42:10 | 28:26 | 8:42 | View results | See splits Hide splitsSkiErg4:08fastest 5%Sled push1:34faster than 38%Sled pull3:25fastest 11%Burpee broad jump4:48faster than 27%Row5:02fastest 47%Farmers carry1:52fastest 40%Sandbag lunges3:33fastest 36%Wall balls4:04fastest 33%Runs (8 km)42:10fastest 27%Roxzone8:42fastest 33%Run 14:12fastest 13%Run 24:51fastest 28%Run 34:57fastest 24%Run 45:07fastest 28%Run 55:19fastest 33%Run 65:21fastest 36%Run 75:21fastest 36%Run 87:05fastest 32%Full report for this race → |
| Brisbane 2025 1 Mar 2025team: Eden Bennett, Rachel Vercoewhole field → | Doubles Women · team 30-39 | 1:18:06 | 225th of 1,05790th of 428 aged 30-39 | 43:36 | 27:54 | 6:39 | View results | See splits Hide splitsSkiErg4:21fastest 25%Sled push1:32fastest 32%Sled pull3:16fastest 14%Burpee broad jump4:32faster than 31%Row4:44fastest 18%Farmers carry2:07faster than 20%Sandbag lunges3:37faster than 50%Wall balls3:45fastest 23%Runs (8 km)43:36fastest 20%Roxzone6:39fastest 18%Run 12:54fastest 11%Run 25:19fastest 16%Run 35:36fastest 16%Run 45:48fastest 22%Run 56:14fastest 32%Run 65:53fastest 23%Run 75:54fastest 26%Run 86:01fastest 29%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Rachel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:08 | Sydney 2025 · best of 4 | 4:48 |
| Sled push | 1:32 | Brisbane 2025 · best of 4 | 1:51 |
| Sled pull | 3:16 | Brisbane 2025 · best of 4 | 4:12 |
| Burpee broad jump | 3:51 | Melbourne 2025 · best of 4 | 4:17 |
| Row | 4:44 | Melbourne 2025 · best of 4 | 5:12 |
| Farmers carry | 1:35 | Melbourne 2025 · best of 4 | 1:52 |
| Sandbag lunges | 3:29 | Melbourne 2025 · best of 3 | 3:47 |
| Wall balls | 3:42 | Melbourne 2025 · best of 4 | 4:22 |
| Runs (8 km) | 39:58 | Melbourne 2025 · best of 4 | 49:12 |
| Roxzone | 6:39 | Brisbane 2025 · best of 4 | 7:49 |
How to read
Each station's best across Rachel's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Eden Bennett4 races
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 2,446 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rachel against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
