AUS Rachel Tonegato
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Rachel Tonegato, Luke Tonegatowhole field → | Doubles Mixed · team 30-34 | 1:08:25 | 405th of 2,979112th of 696 aged 30-34 | 37:13 | 24:23 | 6:53 | View results | See splits Hide splitsSkiErg3:54fastest 10%Sled push1:25fastest 4%Sled pull3:03fastest 21%Burpee broad jump2:28fastest 5%Row4:20fastest 17%Farmers carry1:35fastest 34%Sandbag lunges3:43fastest 33%Wall balls3:55fastest 20%Runs (8 km)37:13fastest 20%Roxzone6:53fastest 9%Run 14:00fastest 22%Run 24:16fastest 19%Run 34:53fastest 39%Run 44:36fastest 25%Run 54:33fastest 18%Run 65:03fastest 41%Run 74:14fastest 9%Run 85:43fastest 8%Full report for this race → |
| Sydney 2025 4 Jul 2025team: Kristy Coffey, Rachel Tonegatowhole field → | Doubles Women · team 30-34 | 1:21:09 | 804th of 2,331185th of 481 aged 30-34 | 43:31 | 29:18 | 8:20† | View results | See splits Hide splitsSkiErg4:29fastest 43%Sled push1:32faster than 45%Sled pull3:53fastest 35%Burpee broad jump4:03fastest 45%Row4:53fastest 29%Farmers carry1:57faster than 46%Sandbag lunges3:39fastest 41%Wall balls4:52faster than 25%Runs (8 km)43:31fastest 35%Roxzone8:20Run 15:00faster than 45%Run 24:56fastest 32%Run 35:01fastest 27%Run 45:18fastest 39%Run 55:28fastest 41%Run 65:14fastest 30%Run 75:26fastest 40%Run 87:08fastest 34%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Kristy Coffey1 race
- Luke Tonegato1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 2,979 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rachel against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
