IRL Rachel Sweeney
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:15:37 (Dublin 2025) · Doubles Mixed 1:15:43 (Oslo 2025) · Relay Women 1:26:20 (Washington DC 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Dublin 2025 12 Nov 2025what the whole field did → | Open Women · 25-29 | 1:15:37 | top 11% 131/1,197 | 40:17 | 30:09 | 5:14 | splitsSkiErg4:37Sled push1:48Sled pull4:18Burpee broad jump5:21Row4:50Farmers carry1:33Sandbag lunges3:37Wall balls4:05Run 13:01Run 25:18Run 35:38Run 45:38Run 55:52Run 65:36Run 75:36Run 83:43Full report for this race → |
| Oslo 2025 26 Sept 2025team: Rachel Sweeney, Jack Flynnwhat the whole field did → | Doubles Mixed · team 25-29 | 1:15:43 | top 34% 276/829 | 43:53 | 26:18 | 5:37 | splitsSkiErg4:07Sled push1:32Sled pull3:34Burpee broad jump3:53Row4:30Farmers carry1:37Sandbag lunges3:12Wall balls3:53Run 14:43Run 25:30Run 35:38Run 45:45Run 55:44Run 65:45Run 75:51Run 85:00Full report for this race → |
| Washington DC 2025 29 Mar 2025team: Talia Cyr, Maura Melo, Rachel Sweeney, Eleanor Cyrwhat the whole field did → | Relay Women · team U40 | 1:26:20 | 46th of 94 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Málaga 2025 21 Mar 2025team: Rachel Sweeney, Jack Flynnwhat the whole field did → | Doubles Mixed · team U29 | 1:16:30 | top 45% 448/1,002 | 44:50 | 25:39 | 6:05 | splitsSkiErg3:53Sled push1:52Sled pull3:16Burpee broad jump3:32Row4:34Farmers carry1:52Sandbag lunges3:06Wall balls3:34Run 14:37Run 25:04Run 37:39Run 45:30Run 55:27Run 65:29Run 75:33Run 85:35Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Dublin 2025, against 1,197 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rachel against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:15:37.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
