NED Rachel Rommens
3 HYROX races over 1 season, all in a team with 3 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2025 9 May 2025team: Maarten Van Den Branden, Rachel Rommenswhole field → | Doubles Mixed · team 30-39 | 1:16:23 | 218th of 74482nd of 281 aged 30-39 | 41:50 | 27:35 | 7:02 | View results | See splits Hide splitsSkiErg4:10fastest 44%Sled push1:43fastest 18%Sled pull3:20fastest 21%Burpee broad jump3:50faster than 40%Row5:04faster than 24%Farmers carry1:42fastest 35%Sandbag lunges3:45fastest 42%Wall balls4:01fastest 38%Runs (8 km)41:50fastest 32%Roxzone7:02fastest 16%Run 15:04fastest 48%Run 24:55fastest 33%Run 35:11fastest 33%Run 45:19fastest 36%Run 55:18fastest 29%Run 65:18fastest 34%Run 75:17fastest 30%Run 85:33fastest 28%Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Rachel Rommens, Kevin Kasanngaliwhole field → | Doubles Mixed · team 30-39 | 1:12:59 | 199th of 68197th of 305 aged 30-39 | 36:54* | 25:16* | 4:56 | View results | See splits Hide splitsSkiErg4:03fastest 27%Sled push1:54faster than 42%Sled pull3:38faster than 46%Burpee broad jump2:57fastest 26%Row4:32fastest 36%Farmers carry1:29fastest 18%Sandbag lunges2:49fastest 10%Wall balls3:54fastest 45%Runs (8 km)36:54fastest 38%Roxzone4:56fastest 15%Run 16:53fastest 37%Run 24:40fastest 31%Run 35:02fastest 40%Run 45:00fastest 36%Run 5—Run 64:59fastest 34%Run 75:21fastest 50%Run 85:01fastest 38%Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Heleen Matthijssen, Rachel Rommenswhole field → | Doubles Women · team 30-39 | 1:41:02 | 810th of 965316th of 361 aged 30-39 | 1:10:13 | 26:04 | 4:49 | View results | See splits Hide splitsSkiErg4:19fastest 11%Sled push1:23fastest 20%Sled pull3:04fastest 12%Burpee broad jump3:44fastest 29%Row5:02fastest 45%Farmers carry1:34fastest 25%Sandbag lunges3:14fastest 36%Wall balls3:44fastest 32%Runs (8 km)1:10:13faster than 3%Roxzone4:49fastest 4%Run 14:28fastest 42%Run 211:22faster than 1%Run 38:58faster than 6%Run 48:59faster than 6%Run 59:03faster than 6%Run 68:59faster than 6%Run 79:12faster than 4%Run 89:15faster than 10%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Rachel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:03 | Maastricht 2025 · best of 2 | 4:20 |
| Sled push | 1:43 | Heerenveen 2025 · best of 2 | 2:11 |
| Sled pull | 3:20 | Heerenveen 2025 · best of 2 | 3:59 |
| Burpee broad jump | 2:57 | Maastricht 2025 · best of 2 | 3:35 |
| Row | 4:32 | Maastricht 2025 · best of 2 | 4:47 |
| Farmers carry | 1:29 | Maastricht 2025 · best of 2 | 1:50 |
| Sandbag lunges | 2:49 | Maastricht 2025 · best of 2 | 4:03 |
| Wall balls | 3:54 | Maastricht 2025 · best of 2 | 4:34 |
| Runs (8 km) | 36:54 | Maastricht 2025 · best of 2 | 45:36 |
| Roxzone | 4:56 | Maastricht 2025 · best of 2 | 7:11 |
How to read
Each station's best across Rachel's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Heleen Matthijssen1 race
- Kevin Kasanngali1 race
- Maarten Van Den Branden1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2025, against 681 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rachel against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
