Rachel Mossman
2 HYROX races over 1 season, all in a team with 1 partner.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Rachel Mossman, Leah Cooleywhole field → | Doubles Women · team 35-39 | 1:23:18 | 1022nd of 2,444187th of 454 aged 35-39 | 48:31 | 30:29 | 4:18† | View results | See splits Hide splitsSkiErg4:47fastest 41%Sled push1:51fastest 46%Sled pull4:00faster than 44%Burpee broad jump4:20fastest 38%Row5:21faster than 37%Farmers carry2:05fastest 19%Sandbag lunges3:51faster than 39%Wall balls4:14fastest 44%Runs (8 km)48:31fastest 42%Roxzone4:18Run 16:02fastest 35%Run 25:23fastest 29%Run 35:53fastest 41%Run 46:03fastest 49%Run 56:12faster than 49%Run 66:12fastest 39%Run 75:49faster than 47%Run 87:00faster than 49%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Leah Cooley, Rachel Mossmanwhole field → | Pro Doubles Women · team 35-39 | 1:31:38 | 467th of 56190th of 101 aged 35-39 | 39:49* | 37:25* | 14:27 | View results | See splits Hide splitsSkiErg4:54faster than 44%Sled push2:35faster than 32%Sled pull5:24faster than 22%Burpee broad jump3:29fastest 34%Row5:14faster than 28%Farmers carry2:20faster than 8%Sandbag lunges5:21faster than 13%Wall balls8:08faster than 3%Runs (8 km)39:49faster than 24%Roxzone14:27faster than 17%Run 13:51faster than 28%Run 24:32faster than 26%Run 35:02faster than 16%Run 44:54faster than 22%Run 54:52faster than 26%Run 64:44faster than 31%Run 74:50faster than 28%Run 87:08faster than 20%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Leah Cooley2 races
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,444 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rachel against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:23:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.