GBR Rachel Moody
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:20:39 at Glasgow 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026team: Rachel Moody, Scott Macdonaldwhole field → | Doubles Mixed · team 30-34 | 1:22:56 | 1065th of 2,163240th of 452 aged 30-34 | 47:23 | 29:54 | 5:42 | View results | See splits Hide splitsSkiErg4:23faster than 44%Sled push2:17faster than 36%Sled pull4:07faster than 25%Burpee broad jump2:52fastest 18%Row4:52fastest 46%Farmers carry1:54faster than 44%Sandbag lunges4:30faster than 36%Wall balls4:59faster than 45%Runs (8 km)47:23fastest 49%Roxzone5:42faster than 37%Run 15:38fastest 45%Run 25:37faster than 47%Run 35:47fastest 48%Run 46:05faster than 42%Run 56:03faster than 48%Run 65:57fastest 50%Run 75:58fastest 50%Run 86:21fastest 38%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Rachel Moody, Scott Macdonaldwhole field → | Doubles Mixed · team U29 | 1:20:39 | 865th of 1,712313th of 580 aged U29 | 47:18 | 28:05 | 5:21 | View results | See splits Hide splitsSkiErg4:16faster than 37%Sled push2:02fastest 49%Sled pull3:28fastest 42%Burpee broad jump2:48fastest 19%Row4:40fastest 46%Farmers carry1:42fastest 41%Sandbag lunges4:24faster than 33%Wall balls4:45faster than 38%Runs (8 km)47:18faster than 45%Roxzone5:21faster than 40%Run 16:15faster than 3%Run 25:43fastest 43%Run 35:54fastest 41%Run 45:57fastest 41%Run 56:12fastest 45%Run 66:04fastest 44%Run 76:09fastest 45%Run 85:08faster than 44%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Rachel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:16 | Glasgow 2025 · best of 2 | 4:20 |
| Sled push | 2:02 | Glasgow 2025 · best of 2 | 2:11 |
| Sled pull | 3:28 | Glasgow 2025 · best of 2 | 3:59 |
| Burpee broad jump | 2:48 | Glasgow 2025 · best of 2 | 3:35 |
| Row | 4:40 | Glasgow 2025 · best of 2 | 4:47 |
| Farmers carry | 1:42 | Glasgow 2025 · best of 2 | 1:50 |
| Sandbag lunges | 4:24 | Glasgow 2025 · best of 2 | 4:03 |
| Wall balls | 4:45 | Glasgow 2025 · best of 2 | 4:34 |
| Runs (8 km) | 47:18 | Glasgow 2025 · best of 2 | 45:36 |
| Roxzone | 5:21 | Glasgow 2025 · best of 2 | 7:11 |
How to read
Each station's best across Rachel's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Scott Macdonald2 races
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2025, against 1,712 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rachel against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:25 against the typical Doubles Mixed finisher at Glasgow 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:20:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
